Top Foods That IMMEDIATELY Balance Post Meal Blood Sugar

1.       https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030699/
2.       https://pubmed.ncbi.nlm.nih.gov/27979138/
3.       https://pubmed.ncbi.nlm.nih.gov/31667860/
4.       https://www.clinicalnutritionjournal.com/article/S0261-5614(17)30106-1/fulltext
5.       https://pubmed.ncbi.nlm.nih.gov/21711570/
6.       https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3857752/
7.       https://pubmed.ncbi.nlm.nih.gov/28606215/
8.       https://pubmed.ncbi.nlm.nih.gov/22218620/
9.       https://academic.oup.com/ajcn/article/109/5/1302/5435774?login=true
10.   https://pubmed.ncbi.nlm.nih.gov/29680985/
11.   https://www.ahajournals.org/doi/full/10.1161/CIRCRESAHA.118.314316]
12.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707743/
13.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622757/
14.   https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-014-0215-1

References:

https://www.medicinenet.com/what_foods_will_lower_blood_sugar_quickly/article.htm
https://www.milkandhoneynutrition.com/what-foods-help-lower-blood-sugar-immediately-meal-ideas/
https://www.byramhealthcare.com/blogs/the-10-best-foods-to-control-diabetes-and-lower-blood-sugar