Low M/R

Shadow
{1500,{defense->93,shield->574,absorb->832}}
{1600,{defense->95,shield->626,absorb->879}}
{1700,{defense->97,shield->678,absorb->925}}
{1800,{defense->98,shield->730,absorb->971}}
{1900,{defense->100,shield->782,absorb->1017}}
{2000,{defense->102,shield->834,absorb->1064}}
{2100,{defense->104,shield->886,absorb->1110}}
{2200,{defense->105,shield->939,absorb->1156}}
{2300,{defense->107,shield->991,absorb->1202}}
{2400,{defense->109,shield->1043,absorb->1248}}
{2500,{defense->111,shield->1095,absorb->1294}}
{2600,{defense->112,shield->1148,absorb->1340}}
{2700,{defense->114,shield->1200,absorb->1386}}
{2800,{defense->116,shield->1252,absorb->1432}}
{2900,{defense->118,shield->1305,absorb->1478}}
{3000,{defense->119,shield->1357,absorb->1523}}
{3100,{defense->121,shield->1410,absorb->1569}}
{3200,{defense->123,shield->1462,absorb->1615}}
{3300,{defense->125,shield->1515,absorb->1661}}
{3400,{defense->127,shield->1567,absorb->1706}}
{3500,{defense->128,shield->1619,absorb->1752}}
{3600,{defense->130,shield->1672,absorb->1798}}
{3700,{defense->132,shield->1725,absorb->1843}}
{3800,{defense->134,shield->1778,absorb->1889}}
{3900,{defense->135,shield->1830,absorb->1935}}
{4000,{defense->137,shield->1882,absorb->1981}}
{4100,{defense->139,shield->1935,absorb->2026}}
{4200,{defense->141,shield->1984,absorb->2076}}
{4300,{defense->142,shield->2023,absorb->2134}}
{4400,{defense->144,shield->2057,absorb->2198}}
{4500,{defense->146,shield->2090,absorb->2264}}
{4600,{defense->148,shield->2123,absorb->2329}}
{4700,{defense->149,shield->2156,absorb->2395}}
{4800,{defense->151,shield->2188,absorb->2461}}
{4900,{defense->153,shield->2221,absorb->2527}}
{5000,{defense->155,shield->2253,absorb->2593}}
{5100,{defense->156,shield->2284,absorb->2659}}
{5200,{defense->158,shield->2316,absorb->2726}}
{5300,{defense->160,shield->2348,absorb->2792}}
{5400,{defense->162,shield->2379,absorb->2859}}
{5500,{defense->163,shield->2410,absorb->2927}}
{5600,{defense->165,shield->2441,absorb->2994}}
{5700,{defense->167,shield->2472,absorb->3061}}
{5800,{defense->169,shield->2502,absorb->3129}}
{5900,{defense->171,shield->2533,absorb->3197}}
{6000,{defense->172,shield->2563,absorb->3265}}

Guardian
{1500,{defense->127,shield->637,absorb->736}}
{1600,{defense->134,shield->685,absorb->781}}
{1700,{defense->141,shield->734,absorb->825}}
{1800,{defense->147,shield->783,absorb->869}}
{1900,{defense->154,shield->832,absorb->914}}
{2000,{defense->161,shield->881,absorb->958}}
{2100,{defense->167,shield->930,absorb->1002}}
{2200,{defense->174,shield->979,absorb->1046}}
{2300,{defense->181,shield->1029,absorb->1091}}
{2400,{defense->187,shield->1078,absorb->1135}}
{2500,{defense->194,shield->1127,absorb->1179}}
{2600,{defense->201,shield->1176,absorb->1223}}
{2700,{defense->207,shield->1226,absorb->1267}}
{2800,{defense->214,shield->1275,absorb->1311}}
{2900,{defense->221,shield->1324,absorb->1355}}
{3000,{defense->228,shield->1374,absorb->1399}}
{3100,{defense->234,shield->1423,absorb->1443}}
{3200,{defense->241,shield->1472,absorb->1487}}
{3300,{defense->248,shield->1522,absorb->1530}}
{3400,{defense->254,shield->1571,absorb->1574}}
{3500,{defense->261,shield->1621,absorb->1618}}
{3600,{defense->268,shield->1670,absorb->1662}}
{3700,{defense->274,shield->1720,absorb->1706}}
{3800,{defense->281,shield->1770,absorb->1749}}
{3900,{defense->288,shield->1819,absorb->1793}}
{4000,{defense->294,shield->1869,absorb->1837}}
{4100,{defense->301,shield->1918,absorb->1881}}
{4200,{defense->308,shield->1967,absorb->1925}}
{4300,{defense->314,shield->2014,absorb->1972}}
{4400,{defense->321,shield->2055,absorb->2024}}
{4500,{defense->328,shield->2090,absorb->2082}}
{4600,{defense->335,shield->2122,absorb->2143}}
{4700,{defense->341,shield->2156,absorb->2203}}
{4800,{defense->348,shield->2188,absorb->2264}}
{4900,{defense->355,shield->2221,absorb->2324}}
{5000,{defense->361,shield->2253,absorb->2386}}
{5100,{defense->368,shield->2284,absorb->2448}}
{5200,{defense->375,shield->2316,absorb->2509}}
{5300,{defense->382,shield->2348,absorb->2571}}
{5400,{defense->388,shield->2379,absorb->2633}}
{5500,{defense->395,shield->2410,absorb->2695}}
{5600,{defense->405,shield->2441,absorb->2754}}
{5700,{defense->420,shield->2472,absorb->2809}}
{5800,{defense->442,shield->2502,absorb->2855}}
{5900,{defense->469,shield->2533,absorb->2898}}
{6000,{defense->498,shield->2563,absorb->2939}}

Vanguard:
{1500,{defense->93,shield->838,absorb->569}}
{1600,{defense->95,shield->889,absorb->616}}
{1700,{defense->97,shield->941,absorb->662}}
{1800,{defense->98,shield->993,absorb->709}}
{1900,{defense->100,shield->1045,absorb->755}}
{2000,{defense->102,shield->1096,absorb->802}}
{2100,{defense->104,shield->1148,absorb->848}}
{2200,{defense->105,shield->1200,absorb->894}}
{2300,{defense->107,shield->1252,absorb->941}}
{2400,{defense->109,shield->1304,absorb->987}}
{2500,{defense->111,shield->1356,absorb->1034}}
{2600,{defense->112,shield->1408,absorb->1080}}
{2700,{defense->114,shield->1458,absorb->1128}}
{2800,{defense->116,shield->1501,absorb->1183}}
{2900,{defense->118,shield->1537,absorb->1246}}
{3000,{defense->119,shield->1574,absorb->1307}}
{3100,{defense->121,shield->1610,absorb->1369}}
{3200,{defense->123,shield->1646,absorb->1431}}
{3300,{defense->125,shield->1681,absorb->1494}}
{3400,{defense->127,shield->1717,absorb->1557}}
{3500,{defense->128,shield->1751,absorb->1620}}
{3600,{defense->130,shield->1786,absorb->1684}}
{3700,{defense->132,shield->1821,absorb->1747}}
{3800,{defense->134,shield->1855,absorb->1811}}
{3900,{defense->135,shield->1890,absorb->1875}}
{4000,{defense->137,shield->1924,absorb->1939}}
{4100,{defense->139,shield->1957,absorb->2004}}
{4200,{defense->141,shield->1991,absorb->2068}}
{4300,{defense->142,shield->2024,absorb->2133}}
{4400,{defense->144,shield->2058,absorb->2198}}
{4500,{defense->146,shield->2091,absorb->2263}}
{4600,{defense->148,shield->2123,absorb->2329}}
{4700,{defense->149,shield->2156,absorb->2395}}
{4800,{defense->151,shield->2188,absorb->2461}}
{4900,{defense->153,shield->2221,absorb->2527}}
{5000,{defense->155,shield->2253,absorb->2593}}
{5100,{defense->157,shield->2284,absorb->2659}}
{5200,{defense->158,shield->2316,absorb->2725}}
{5300,{defense->160,shield->2348,absorb->2792}}
{5400,{defense->162,shield->2379,absorb->2859}}
{5500,{defense->164,shield->2410,absorb->2926}}
{5600,{defense->166,shield->2441,absorb->2993}}
{5700,{defense->167,shield->2472,absorb->3061}}
{5800,{defense->169,shield->2502,absorb->3129}}
{5900,{defense->172,shield->2533,absorb->3196}}
{6000,{defense->179,shield->2563,absorb->3258}}