You MUST EAT These 3 Most NUTRIENT-DENSE Foods On The PLANET!

SOURCE:

https://fdc.nal.usda.gov/fdc-app.html#/food-details/175168/nutrients
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1467-3010.2011.01941.x
https://www.sciencedirect.com/science/article/abs/pii/S0013935116311811
https://www.ncbi.nlm.nih.gov/books/NBK539800/#:~:text=Hypertension%20increases%20the%20workload%20on,can%20progress%20to%20heart%20failure.
https://www.ncbi.nlm.nih.gov/books/NBK564314/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/
https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346411/nutrients
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7442370/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6140086/
https://www.nature.com/articles/ijo2008130



REFERENCE:
https://www.healthline.com/health/what-are-flavonoids-everything-you-need-to-know
https://www.healthline.com/nutrition/11-most-nutrient-dense-foods-on-the-planet#2.-Kale