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- The Firm: Total Body - Body Sculpting Basics: Directed by Mark S. Henriksen. With Susan Harris, Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose. Feb 9, - The Firm - Body Sculpting System - Cardio Sculpt FULL WORKOUT. Body Sculpting Basics is one of the original classic Firms and the very first Firm workout I ever did. It is led by Susan Harris.
- Neill Blomkamp's Oats Studios releases its experimental short films online, for free, but the production values and visual effects rival many big-budget. Sculpting clay is a brilliant way to ignite your creativity. Although if you're new to the medium and wondering how to make sculptures at home, it can be. Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise.
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