p1:
-swift glare into the 2nd use of assize to prevent drift; i haven't done the math on whether you can let it drift and still get it back before p2 targetable but if you can then this would gain you an extra heal after towers+first gravitas
-lily heals after first spread/stack > after confetti > after raidwide, misery for movement on first gravitas; next 3 can be interspersed as needed but ideally you carry the misery you get from them into the 2min so i use my last one as the confetti kb goes off to keep gcd aligned with pom
-one safety med3 during the last halfroom cleave, swift for movement on second gravitas
-1 lily used to move out to first arrow placement, 2nd is after confetti for heal, 3rd either used to help with the gaze or thrown out at the end to carry misery into p2. this makes slidecasting arrows Extremely Tight but u can do it :YEP:
-but all of these are optimizations made for 2.29 into 2.30 so if you're slower then you might have more freedom with when you can use what

p2:
-pot before targetable and dia refresh early before it runs out
-hold all lilies into forsaken; spend 2 after the raidwide to heal+move and weave pom, 3rd after first tower to proc misery
-i put asylum down just before the forsaken cast ends but you can put it whenever at the early parts of the mech tbh
-safety med3 after 3rd tower
-benison ot for first wings of destruction, benison mt for embrace, av ot for embrace (depends on tank comp/who seems to need it more, if i have a drk then they get the av instead)

p3:
-i shift when the p2 transmission kb happens to land as close to mid as possible and immediately med3 at start so it reaches both tanks, then regen both before targetable
-asylum down as soon as firewall is out/they start autoing; you can delay this to whenever depending on your preference for 2nd use. this puts the next one anytime after lc and you can choose to have it up for earthquake or not, i put it down immediately after lc to help with tank autos and it lingers early eq but not fully through
-cure 3 > rapture (bene acc) > med3 for eq, then med3 again on the first slap (for tanks)
-focus the chaos tank primarily throughout bh, particularly at the start (benison + regen on them while the exdeath tank has their invuln, if it's a drk invulning then i proc misery off a solace on them)
-i delay temp and caress from where they're listed in ikuya; temp i pop after the 2nd cleanse of the first triple set, then hold the caress all the way until after the 1st cleanse post-hot tail so the regen is ticking throughout
-i also plenary after the 2nd tether of that set for white hole top; i med3 there for safety but it should be fine with just a rapture depending on what your coheal throws but whenever i run with sges we're already full anyway LOL
-NEED TO BE SUPER MINDFUL OF CARRYING A LILY INTO STOMPS... i'm still figuring stomps out tbh but immediately start casting med (can do med3 instead but the tick may not happen before some people's 2nd hit of damage, and the tick is what you need for it to be higher potency than med) when in position for first stack/tower into a rapture. med3 everyone before going into position for initial blizzard baits
-do Not use assize at the end of p3, carry it into p4. assizing at the start of p4 brings it back up to heal after gc2/2nd infernami

regen
-2x before targetable
-2x at first thunder iii buster
-2x moving out for lc
-2x just before eq
-1x (chaos tank) during first set bh
-2x at last thunder iii
-optional on 3rd in line tank

med3
-before targetable
-boa cast (optional; for tanks)
-cyclone (optional; for tanks)
-eq
-first hand (optional; for tanks)
-before lat/long
-last hand
-before blizzard baits
-p4 transition

a lot of these are obviously just there for comfort on the tank auto damage so you might be able to drop a lot of them if your tanks are good. i try dropping some of them occasionally in pf and eat shit :)

p4:
gc1
(plenary + asylum) precast med3
rapture

gc2
(temp) precast med3
rapture
assize

gc3
(caress) precast med3

flood
bell + rapture
pop bell moving into resolve positioning (for beyond death; yet to see if there are any problems popping it just generally, but there's a lot of time after first resolves anyway so i don't think you need to worry about topping people for upsurge)

gaze resolve
med 3 [> med/rapture]
**HAVE 1 LILY FOR UPSURGE**

ultima upsurge
(plenary)
precast med3 > rapture