2017-09-20 19:07:30   [English] Matthew Hart says: Ok, get changed, you'll find a gym equipment  a locker back there.
2017-09-20 19:07:47   [English] Christopher Skolate says: Indeed. May I left my clothes there?
2017-09-20 19:07:51  Christopher Skolate: (( sure :) ))
2017-09-20 19:07:59   [English] Matthew Hart says: For the duration of this training, yea.
2017-09-20 19:08:03   [English] Christopher Skolate says: Of course.
2017-09-20 19:08:04  No such player found.
2017-09-20 19:08:08  Christopher Skolate: (( /me or just /do? ))
2017-09-20 19:08:36  [English] [#6991.123] Timothy Pickett says: U-49 to COMMS, 10-99 on the '55. Driver let off with a warning. 10-30.
2017-09-20 19:09:18  ★ Christopher Skolate unbotton his pants as he stretches down, taking off his shoes.
2017-09-20 19:10:13  ★ Christopher Skolate unbotton the shirt, removing the vest then the black shirts.
2017-09-20 19:10:43  ★ Christopher Skolate once removed his shoes, pull down his pants off the body as he grabs the gym vest next to hi
2017-09-20 19:10:47  Christopher Skolate: (( him 8 ))
2017-09-20 19:11:45  ★ Christopher Skolate puts on the gym shirts, easily pulling up the gym's shorts.
2017-09-20 19:12:24  ★ Christopher Skolate grabs his shoes as he put on both of them.
2017-09-20 19:12:38   [English] Matthew Hart says: All set?
2017-09-20 19:12:46  0-20 Panopticon
2017-09-20 19:12:50   [English] Christopher Skolate says: Yes sir.
2017-09-20 19:13:08   [English] Matthew Hart says: Let's get started.
2017-09-20 19:13:15  You turned your radio off.
2017-09-20 19:13:15  * Matthew Hart turns his radio off. *
2017-09-20 19:13:35   [English] Christopher Skolate says: I feel myself younger. *smiles*
2017-09-20 19:13:41   [English] Matthew Hart says: First exercise, twenty-five push'ups.
2017-09-20 19:13:46   [English] Matthew Hart says: Heh.
2017-09-20 19:14:21  ★ Christopher Skolate crouches as he place both hands over the ground, laying over it.
2017-09-20 19:14:35   [English] Christopher Skolate says: On your command.
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2017-09-20 19:15:20   [English] Matthew Hart says: You can start.
2017-09-20 19:16:10  ★ Christopher Skolate repeatedly starts to push up and down, feeling a bit tired as he counts.
2017-09-20 19:16:18  Christopher Skolate: (( any anim? ))
2017-09-20 19:16:22  Matthew Hart: (( fallfront ))
2017-09-20 19:16:22  ADVERT: [SELLING] 1982 Rolls Royce Silver Spirit and 1973 Rolls Royce Silver Shadow | $20,000 each!  |
2017-09-20 19:16:27  Matthew Hart: (( but the rp is important. ))
2017-09-20 19:16:32  Christopher Skolate: (( sure ))
2017-09-20 19:16:56  ★ Christopher Skolate pushes up both hands in front of his chest as he releases.
2017-09-20 19:17:07   [English] Christopher Skolate says: One...
2017-09-20 19:17:32  ★ You would notice Christopher doing push-ups.      ((Christopher Skolate))
2017-09-20 19:17:58   [English] Christopher Skolate whispers: Two...
2017-09-20 19:18:07   [English] Christopher Skolate whispers: Three...
2017-09-20 19:18:08  ((Los Santos Police Department)) Faction chat is now disabled for yourself.
2017-09-20 19:18:16   [English] Christopher Skolate whispers: Four...
2017-09-20 19:18:21   [English] Christopher Skolate whispers: Five...
2017-09-20 19:18:28   [English] Christopher Skolate whispers: Six...
2017-09-20 19:18:39   [English] Christopher Skolate whispers: Seven...
2017-09-20 19:18:50   [English] Christopher Skolate whispers: Eight...
2017-09-20 19:18:55   [English] Christopher Skolate whispers: Nine...
2017-09-20 19:19:11  (( (61) Admin Krakkfaen: Respawning all unoccupied RS Haul vans in 30 sec. ))
2017-09-20 19:19:17  ★ Christopher Skolate hardly pushes up the last count, shaking a bit towards the ground.
2017-09-20 19:19:20   [English] Christopher Skolate says: Ten.
2017-09-20 19:19:43  ★ Christopher Skolate slowly gets in his knees and lift up from the ground.
2017-09-20 19:20:06   [English] Matthew Hart says: Ten?
2017-09-20 19:20:15   [English] Christopher Skolate says: Uhum...
2017-09-20 19:20:23   [English] Matthew Hart says: Twenty-five.
2017-09-20 19:20:28   [English] Matthew Hart says: Fifteen more to go.
2017-09-20 19:20:33   [English] Christopher Skolate says: Oh gosh... Sure.
2017-09-20 19:21:14  ★ Christopher Skolate drops over the ground as he aims both hands beside the chest, starting to push up and down.
2017-09-20 19:21:46  ★ Christopher Skolate stretches his both arms as he releases, doing some push-ups.
2017-09-20 19:21:54   [English] Christopher Skolate whispers: Eleven...
2017-09-20 19:22:13   [English] Christopher Skolate whispers: Twelve...
2017-09-20 19:22:17   [English] Christopher Skolate whispers: Thirteen...
2017-09-20 19:22:23   [English] Christopher Skolate whispers: Fourteen...
2017-09-20 19:22:35   [English] Christopher Skolate whispers: Fifteen...
2017-09-20 19:22:43   [English] Christopher Skolate whispers: Sixteen...
2017-09-20 19:22:59   [English] Christopher Skolate whispers: Seventeen...
2017-09-20 19:23:06   [English] Christopher Skolate whispers: Eighteen...
2017-09-20 19:23:24   [English] Christopher Skolate whispers: Nineteen...
2017-09-20 19:23:31   [English] Christopher Skolate whispers: Twenty...
2017-09-20 19:23:48   [English] Christopher Skolate whispers: Twenty one...
2017-09-20 19:23:52   [English] Christopher Skolate whispers: Twenty two...
2017-09-20 19:23:57   [English] Christopher Skolate whispers: Three...
2017-09-20 19:24:03   [English] Christopher Skolate whispers: Four...
2017-09-20 19:24:41  ★ Christopher Skolate stretches his arms as he forcefully finish the count, standing up, with sweat on the face.
2017-09-20 19:24:48   [English] Christopher Skolate says: Twenty five.
2017-09-20 19:25:01   [English] Matthew Hart says: Heh, quite hard was it.
2017-09-20 19:25:09   [English] Matthew Hart says: You're gonna do some bench presses now.
2017-09-20 19:25:11   [English] Christopher Skolate says: Well, I need to get in form.
2017-09-20 19:25:14   [English] Matthew Hart says: Need some water?
2017-09-20 19:25:20   [English] Christopher Skolate says: No, I'm fine. Let's do this.
2017-09-20 19:25:37   [English] Matthew Hart says: Ten bench presses, chose the weight you like.
2017-09-20 19:25:42   [English] Christopher Skolate says: Sure.
2017-09-20 19:25:55  Christopher Skolate: (( I just need to rush a little, but I'll not compromise my rp ))
2017-09-20 19:25:58  Christopher Skolate: (( DMV exam ))
2017-09-20 19:26:31  ★ Christopher Skolate grabs a 10kg weight as he drags it to the bar, placing it on the right side.
2017-09-20 19:26:36  ADVERT: Buying: Dodge Hellcat! C/S  | #365 530
2017-09-20 19:26:57  ★ Christopher Skolate grabs another 10kg weight, as he drags it to the other side of the bar, placing it.
2017-09-20 19:27:30  Christopher Skolate: (( I have a problem ))
2017-09-20 19:27:36  Christopher Skolate: (( May I finish it in 1 hour? ))
2017-09-20 19:27:46  Matthew Hart: (( you may finish it after this exercise. ))
2017-09-20 19:27:57  Christopher Skolate: (( Sure... thanks :\ i really want to get out ))
2017-09-20 19:28:29  ★ Christopher Skolate sits down the bench, as he lays over it. extending both arms, reaching his hands under
2017-09-20 19:28:32  ★ the bar.      ((Christopher Skolate))
2017-09-20 19:28:47  ★ Christopher Skolate lifts the weight as he drags the bar in front of his chest.
2017-09-20 19:29:37  ★ Christopher Skolate slowly releases the bar as he let it touch into his chest, pushing up as he gets it.
2017-09-20 19:29:44   [English] Christopher Skolate whispers: One...
2017-09-20 19:29:53   [English] Christopher Skolate whispers: Two-...
2017-09-20 19:30:21   [English] Christopher Skolate whispers: Three...
2017-09-20 19:30:25   [English] Christopher Skolate whispers: Four...
2017-09-20 19:30:28   [English] Christopher Skolate whispers: Five...
2017-09-20 19:30:32   [English] Christopher Skolate whispers: Six...
2017-09-20 19:30:36   [English] Christopher Skolate whispers: Seven...
2017-09-20 19:30:41   [English] Christopher Skolate whispers: Eight...
2017-09-20 19:30:44   [English] Christopher Skolate whispers: Nine...
2017-09-20 19:31:31  ★ Christopher Skolate pushes up the bar as he releases over the rest line, shaking his both arms.
2017-09-20 19:31:34   [English] Christopher Skolate says: Ten!
2017-09-20 19:32:00   [English] Christopher Skolate says: I'm d-...
2017-09-20 19:32:03   [English] Christopher Skolate says: I'm really done.
2017-09-20 19:32:05   [English] Christopher Skolate says: Damn.
2017-09-20 19:32:11   [English] Matthew Hart says: Ok, that'd be all Mr Skolate, you can get changed.
2017-09-20 19:32:25   [English] Matthew Hart says: You'll find a bottle of water at the desk, meet me outside when you're done.
2017-09-20 19:32:27   [English] Christopher Skolate says: Sure, officer...
2017-09-20 19:32:31   [English] Christopher Skolate says: Alright.