Advertisement
Not a member of Pastebin yet?
Sign Up,
it unlocks many cool features!
- This is to be done by one skilled in aims
- who wants to break through to the state of peace:
- Be capable, upright, & straightforward,
- easy to instruct, gentle, & not conceited,
- content & easy to support,
- with few duties, living lightly,
- with peaceful faculties, masterful,
- modest, & no greed for supporters.
- Do not do the slightest thing
- that the wise would later censure.
- Think: Happy, at rest,
- may all beings be happy at heart.
- Whatever beings there may be,
- weak or strong, without exception,
- long, large,
- middling, short,
- subtle, blatant,
- seen & unseen,
- near & far,
- born & seeking birth:
- May all beings be happy at heart.
- Let no one deceive another
- or despise anyone anywhere,
- or through anger or irritation
- wish for another to suffer.
- As a mother would risk her life
- to protect her child, her only child,
- even so should one cultivate a limitless heart
- with regard to all beings.
- With good will for the entire cosmos,
- cultivate a limitless heart:
- Above, below, & all around,
- unobstructed, without enmity or hate.
- Whether standing, walking,
- sitting, or lying down,
- as long as one is alert,
- one should be resolved on this mindfulness.
- This is called a sublime abiding
- here & now.
- Not taken with views,
- but virtuous & consummate in vision,
- having subdued desire for sensual pleasures,
- one never again
- will lie in the womb.
Advertisement
Add Comment
Please, Sign In to add comment
Advertisement