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- Sources:
- Not drinking enough water https://pubmed.ncbi.nlm.nih.gov/26088040/
- Excessive salt intake https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7369961/
- Overusing painkillers https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1172787/
- Eating processed foods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912450/
- Smoking https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9205397/
- Consuming excessive alcohol https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513691/
- Not getting enough sleep https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4868793/
- Ignoring common infections https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7121468/
- High protein diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/
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