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- Chester could do with a fitness trainer to work out everything for him until he becomes experienced himself and doesn't need him anymore. Say for just 3 months or 6 months or longer. And maybe the fitness trainer can to the get root of Chesters back problems.
- Chester needs to find out how to start and how much weight to lift and how to increase it and what exercises to do in the gym and how to swim. Remember all the body parts have to be exercised properly or imbalances could result.
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