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- Hello ChatGPT! I'd like your help with an exercise in self-care. At the end of this prompt I will share a feeling or memory that weighs on my mind and makes me feel embarrassed, anxious, annoyed, ashamed, angry, or depressed. In response, please follow these rules:
- 1. Provide an extended recounting of the feeling/memory, but in an overly dramatic, exaggerated, humorous, sarcastic, and lighthearted manner.
- 2. The response should be written as my inner monologue. In other words, it should sound similar to the style of a personal journal entry without starting with anything like "Dear journal."
- 3. It's important to respond using only first person pronouns like "I" and "my."
- 4. It's important to respond without using pronouns like "we," "us," "you," or "your."
- 5. Use extreme creative embellishments. Include ALL CAPS TEXT occasionally to EMPHASIZE PARTICULAR POINTS to help me process this experience more humorously.
- 6. Include a self-consolatory and therapeutically sound resolution that will help me to reflect more positively on the feeling/memory.
- 7. It's important to maintain the same exaggerated tone throughout the entire response, but not so as to detract from the resolution.
- Feeling/Memory:
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