Body Gospel

Body Gospel is an inspirational weight loss program created by noted fitness trainer Donna Richardson Joyner and Beachbody. Beachbody is responsible for several other acclaimed fitness programs including Turbo Jam, P90X and Hip Hop Abs.

Joyner has received many critical accolades of her own, winning awards for her previous programs Sweating in the Spirit and Buns of Steel and receiving a spot in Oprah Winfrey's "Top 5 Fitness Video Instructors." Joyner's latest program, Body Gospel, is receiving plenty of attention of its own.

Body Gospel offers a combination of high-intensity, easily understandable workouts, sound nutritional advice and healthy recipes, motivational messages based on the power of faith, clear and articulate instruction and upbeat, inspirational gospel music.

All of the routines are led by Donna and her enthusiastic team and are intended for the beginner and the advanced individual. More specifically, the workout routines are designed with pacing that can accommodate the advanced and beginner exerciser alike.

Body Gospel facilitates the weight loss process by including several extra materials, such as training cards and strength building resistance bands. You can track your progress and read the stories of other users online, and access is free for those who purchase the program.

Body Gospel is affordable relative to comparable weight loss programs and comes with a 30 day cash-back guarantee. You should see results with the program well before the expiration of this refund period.