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Eat 1 Banana A Day, See What Happens To Your Body

bestiecontent
Oct 9th, 2022
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  1. Sources
  2. https://www.hsph.harvard.edu/nutritionsource/superfoods/
  3. https://pubmed.ncbi.nlm.nih.gov/27041291/#:~:text=Banana%20contains
  4. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1102653/nutrients
  5. https://pubmed.ncbi.nlm.nih.gov/1395467/
  6. https://onlinelibrary.wiley.com/action/showCitFormats?doi=10.1111%2Fj.1601-5215.2010.00508.x
  7. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1102653/nutrients
  8. https://pubmed.ncbi.nlm.nih.gov/21403995/
  9. https://pubmed.ncbi.nlm.nih.gov/29387426/
  10. https://pubmed.ncbi.nlm.nih.gov/25582732/
  11. https://pubmed.ncbi.nlm.nih.gov/33357885/
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  14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6400781/
  15. https://pubmed.ncbi.nlm.nih.gov/29952268/
  16. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6272006/
  17. https://academic.oup.com/aje/article/160/11/1098/142422
  18. https://pubmed.ncbi.nlm.nih.gov/1395467/
  19. https://pubmed.ncbi.nlm.nih.gov/12569111/
  20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5883628/
  21. https://pubmed.ncbi.nlm.nih.gov/32040399/
  22. https://pubmed.ncbi.nlm.nih.gov/30733429/
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  24. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7946062/
  25.  
  26. References:
  27. https://www.medicalnewstoday.com/articles/271157
  28. https://www.healthline.com/nutrition/11-proven-benefits-of-bananas#TOC_TITLE_HDR_8
  29. https://www.livescience.com/45005-banana-nutrition-facts.html
  30. https://timesofindia.indiatimes.com/life-style/health-fitness/diet/nutritionist-shares-astonishing-health-benefits-of-bananas/photostory/93205715.cms?picid=93205775
  31. https://www.everydayhealth.com/diet-nutrition/11-banana-health-benefits-you-might-not-know-about/
  32. https://www.realsimple.com/health/nutrition-diet/healthy-eating/banana-benefits
  33. https://www.bbcgoodfood.com/howto/guide/health-benefits-bananas
  34. https://futurenewsforyou.com/news/major-effects-bananas-have-on-your-health-says-dititian-eat-this-not-that/#gsc.tab=0
  35. https://www.webmd.com/food-recipes/health-benefits-bananas
  36. https://www.yahoo.com/lifestyle/major-effects-bananas-health-says-103038587.html
  37. https://www.eatthis.com/major-effects-bananas-on-health/#:~:text=Bananas
  38. https://www.hsph.harvard.edu/nutritionsource/food-features/bananas/
  39.  
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