/sig/ - Self Improvement General by Anon | 13-12-18

http://boards.4chan.org/pol/thread/196504022
http://archive.is/ZRfms

SELF IMPROVEMENT GENERAL

/SIG/

Go to the gym and don't be afraid to cardio or lift more than one hour.
These chad workout mixes will help:

NEU: https://youtu.be/TNtqqanO7Ms

TWO: https://youtu.be/7g5mWS8xtp0

Stop believing in memes like "lose all ur gainz after 60 minutes of gym". Not even close to true. Look at all the greatest bodybuilders.

Stop listening to degeneracy.

NORDIC HUWHITE MALE MUSIC

https://youtu.be/Pd7uc87w3J4

SOME DEUS VULT SHIT

https://youtu.be/Kstqumf4k64

SOME GOOSESTEPPING SHIT

https://youtu.be/-9ygK2xnSOc

BloodSoil - Sacred War

https://youtu.be/1nRddhRTDb4

Legionarii - Aristocracy

https://youtu.be/wYl4vqMOUu8

Across The Rubicon - Ghost

https://youtu.be/qLDF6pZ-Q24

Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. Eat your damn vegetables. Cut the carbs. Eat clean meat, no mystery fast food meat. Always cook chicken and pork very thoroughly. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.

Download a cryptocurrency app and invest. Even a little will go a long way. Invest in multiple different coins. Sit on them for 10-20 years. Brush off the haters and jealous cucks. This is your life now.

Comrades, remember THE POWER OF VISUALIZATION. Want to fuck some broad? Visualize you fucking her constantly. Her brain waves will respond and want to jump on your cock!! Trying to start a motherfucking race war? Visualize it constantly. Trying to wait for your bitcoin to reach ten million dollars? VISUALIZE IT YOU NIGGER.

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How have you improved yourself this week/month/year? Lifting isn't life, a well-balanced human being is productive, has hobbies, pushes him/herself to succeed, is charismatic, and strives to live the best life they can. Share your successes, failures, methods, and everything in between.

The sticky is divided like so:
>Recommended Readings.
>Some tips to get your life back on track.
>Study and Career.
>To-do list habit.rpg (If you’re TOTALLY Lost. Start with this one)
>Focus and meditation
>Finance

Basic Recommendations:
>Have a productivity Framework that is flexible. A mindset that gets you going.
>Use a calendar, like google calendar. Hours and shit for things YOU WILL DO.
>Learn to focus.
>Meditate.
>Do routines for things you should do periodically/daily, this should cover daily things or weekly chores such as laundry, cleaning, shopping.
>Identify and Eliminate conflicts within yourself.
>Focus on identifying the time wasters in your life and eliminate them.
>Focus on the essentials. If you try to do everything at once you’ll burnout. Little by little.

Resources:
arcitea.com/
>This is a good ‘sticky’ for self-development
http://www.bakadesuyo.com/blog/
>This one is a good blog for resources of this kind. I’ve seen annons give good feedback.

>Framework
http://youtu.be/b-a1jXgAsQI
http://youtu.be/3Ao7rZ8-HWo
http://youtu.be/iG9CE55wbtY
http://youtu.be/ZtMm0swu5i8
http://youtu.be/WxOFvpplvAM
http://youtu.be/ix4xSzkqwhk
>If you think there is material that should be added (Or taken off). Please say so.
>There is no central authority for the /SIG/, everyone could copy, modify and upload the info here in a latter post.
>To future curators of the /SIG/. Stray away from PUA, and avoid Fedora stuff please.
>If you try monetizing with this, I’ll cut you
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For those of you interested in science/maths/computing, here are some good YouTube channels for learning more, of differing levels of complexity. These are just a few which I watch, if another anon wants to add more then feel free:

https://www.youtube.com/channel/UC8aRaZ6_0weiS50pvCmo0pw
https://www.youtube.com/channel/UC9-y-6csu5WGm29I7JiwpnA
https://www.youtube.com/channel/UC4a-Gbdw7vOaccHmFo40b9g
https://www.youtube.com/channel/UCYO_jab_esuFRV4b17AJtAw
https://www.youtube.com/channel/UCJ0yBou72Lz9fqeMXh9mkog
https://www.youtube.com/channel/UCd0dc7kQA1FUpJ76o1EjLqQ