Mega Man 5

Mega Man 5 (Rockman 5 is faster)

Star Man
Gravity Man
 - 3x Super Arrow
Gyro Man
 - Early elevator super, again shortly after
Crystal Man
 - Super under first crystals
 - Gyro towards end (after M-tank!)
Napalm Man
 - Crystal the big guys
 - Arrow waterfall screen & after mid area
 - Gravity after
 - slide under 3/4 dudes
Stone Man
 - Arrow @ meteoroids
 - Arrow mountain scene
 - Rush Jet towards end
 - Gravity end
Charge Man
 - Arrow start and 2nd
 - Crystal chickens
Wave Man
 - Skips :(

Dark Man 1 (Wave)
 - Rush Jet start
Dark Man 2 (Beat)
Dark Man 3 (Gyro)
 - Tricky arrows all over
 - use M-Tank
 - Super Arrow for last section
Dark Man 4 (Beat)

Wily 1 (Crystal)
 - Get M-Tank, use right away
 - Super arrows in here
Wily 2 (Gyro)
 - Get M-Tank, use before boss
Wily 3 (Star)

(8) Gravity | Gyro(2) | Charge (1)
(7) Wave    |    |    | Napalm (3)
(6) Stone   |    |    | Crystal (4)
             (5) Star

 OR BETTER YET JUST SKIP IT

Wily - Super Arrow then Beat