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7 Secrets To Becoming Mentally Tougher

Feb 2nd, 2021
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  1. References:
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  3. Anderson, J. (2020, February 17). 20 Small Habits That Will Help You Become Mentally Strong. Retrieved November 30, 2020, from https://www.lifehack.org/354489/20-small-habits-build-become-mentally-stronger-this-year
  4. Belyh, A. (2019, September 24). 8 Proven Exercises that Boost Your Mental Strength. Retrieved November 30, 2020, from https://www.cleverism.com/8-proven-exercises-that-boost-your-mental-strength/
  5. Law of Attractiton Coaching. (2020, January 21). The Secret of Becoming Mentally Strong. Retrieved 2020, from https://www.youtube.com/watch?v=KSkPa9UoM6g
  6. Lawson, K., MD. (2016). How Do Thoughts and Emotions Affect Health? Retrieved November 30, 2020, from https://www.takingcharge.csh.umn.edu/how-do-thoughts-and-emotions-affect-health
  7. Morin, A. (2017, January 08). 10 Strategies to Make Yourself Mentally Stronger. Retrieved November 30, 2020, from https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201701/10-strategies-make-yourself-mentally-stronger
  8. Morin, A. (2017, May 29). 3 Exercises That Build Mental Strength in Just 5 Minutes. Retrieved 2020, from https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201705/3-exercises-build-mental-strength-in-just-5-minutes
  9. Pasricha, N. (2019, November 06). The Key To Becoming Mentally Tougher (ft. Neil Pasricha). Retrieved November 30, 2020, from https://www.youtube.com/watch?v=NOudqGXKsG8
  10. Riberio, M., BCom. (2020, October 14). How to Become Mentally Strong: 14 Strategies for Building Resilience. Retrieved November 30, 2020, from https://positivepsychology.com/mentally-strong/
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