Example starlight recipe

{
    "machine": "starlight",
    "registryName": "recipe_starlight_distributor",
    "recipeTime": 200,
    "requirements": [
        {
            "type": "item",
            "io-type": "input",
            "item": "astralsorcery:itemcraftingcomponent"
        },
        {
            "type": "starlight",
            "io-type": "output",
            "amount": 100
        }
    ]
}