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- Sleep paralysis is known to be all scary but can be used as an AMAZING tool for both lucid dreaming and astral projection
- this is because your body thinks you are asleep and you are also in a hypnotic state evident by all the manifesting spooky
- ghosts in the corner of your room when in sleep paralysis or even noise but past that it is insanely good gate way to lucid dream astral project
- links regarding sleep paralysis
- https://www.enkivillage.org/how-to-induce-sleep-paralysis.html
- http://www.bluelight.org/vb/threads/676751-How-to-induce-sleep-paralysis!
- https://exemplore.com/paranormal/How-to-Induce-Sleep-Paralysis-Lucid-Dreaming-WILD-Technique
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