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- Supplements for PTSD
- Kavinace
- - reduces background anxiety & hypervigilance during the day
- Severe: 2 every 4 hours
- Moderate: 1 in morning, one in afternoon
- Mild: As needed
- GABA Trex
- - short-term emergency anxiety
- Take 2 as needed, up to 10.
- TravaGen
- - helps with sleep and depression
- Moderate-Severe: 1-2 at night
- Mild: As needed
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