12 Healthiest Foods You Should Eat In The Morning

https://www.keckmedicine.org/10-healthy-benefits-of-eating-eggs-for-breakfast/#:~:text=%E2%80%9CEggs%20are%20a%20good%20source,at%20Keck%20Medicine%20of%20USC.

https://yoyic.id/en/when-should-we-eat-yogurt/#:~:text=Eating%20yogurt%20as%20a%20breakfast,digestive%20health%20will%20be%20maintained.&text=Choosing%20yogurt%20as%20a%20snack,also%20good%20for%20maintaining%20mood.

https://www.everydayhealth.com/columns/bonnie-taub-dix-nutrition-intuition/reasons-why-you-should-eat-oatmeal-every-day/

https://www.goodhousekeeping.com/health/diet-nutrition/g27684033/what-to-eat-for-breakfast/

https://www.ndtv.com/health/chia-seeds-water-7-health-benefits-of-starting-your-day-with-this-fibre-rich-drink-2153035

https://www.goodhousekeeping.com/health/diet-nutrition/g27684033/what-to-eat-for-breakfast/

https://www.medicalnewstoday.com/articles/322811#bananas

https://www.huffpost.com/entry/8-foods-you-should-eat-ev_b_5909080#:~:text=It%20may%20be%20green%20and,disease%2C%20stroke%2C%20and%20osteoporosis.

https://www.eatthis.com/best-breakfast-foods-for-your-weight-loss-diet/

https://teafloor.com/blog/benefits-of-black-tea-on-an-empty-stomach/#:~:text=Black%20tea%20is%20an%20integral,on%20your%20work%20with%20ease.

https://www.cheatsheet.com/health-fitness/healthy-foods-you-should-be-eating-for-breakfast.html/