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- Source:
- https://www.ncbi.nlm.nih.gov/books/NBK8423/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2211456/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
- https://www.cdc.gov/nchs/products/databriefs/db379.htm
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- https://bjsm.bmj.com/content/44/3/179
- https://www.webmd.com/sleep-disorders/benefits-of-cold-vs-hot-shower
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/
- https://onlinelibrary.wiley.com/action/showCitFormats?doi=10.1002%2Flim2.53
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- https://www.herbaldynamicsbeauty.com/blogs/herbal-dynamics-beauty/can-taking-cold-showers-improve-my-skin
- https://pubmed.ncbi.nlm.nih.gov/6131011/
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- References:
- https://www.webmd.com/sleep-disorders/benefits-of-cold-vs-hot-shower
- https://www.wimhofmethod.com/benefits-of-cold-showers
- https://health.clevelandclinic.org/are-cold-showers-good-for-you/
- https://theconversation.com/cold-showers-are-said-to-be-good-for-you-heres-what-the-evidence-shows-167822
- https://www.runtastic.com/blog/en/cold-shower-benefits/
- https://draxe.com/health/cold-shower-benefits/#MethodsWhen_to_Take_Cold_Showers
- https://www.healthline.com/health/cold-shower-benefits#resistance
- https://health.clevelandclinic.org/are-cold-showers-good-for-you/
- https://www.healthline.com/health/cold-shower-vs-hot-shower
- https://www.medicalnewstoday.com/articles/325725
- https://www.hindustantimes.com/lifestyle/health/wonderful-benefits-of-cold-shower-in-morning-why-it-works-better-than-coffee-101658486718019.html
- https://www.33fuel.com/blogs/default-blog/news-cold-shower-benefits
- https://www.hollandandbarrett.ie/the-health-hub/conditions/alternative-health/are-cold-showers-good-for-you/
- https://www.mobility-plus.co.uk/blog/health/10-benefits-cold-shower/
- https://www.herbaldynamicsbeauty.com/blogs/herbal-dynamics-beauty/can-taking-cold-showers-improve-my-skin
- https://www.stylecraze.com/articles/hot-water-bath-vs-cold-water-bath/
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