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- https://aasm.org/resources/factsheets/sleepdeprivation.pdf
- https://www.mayoclinic.org/diseases-conditions/anemia/symptoms-causes/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2940460/
- https://www.sleepfoundation.org/physical-health/diet-exercise-sleep
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3427038/
- https://pubmed.ncbi.nlm.nih.gov/11285058/
- https://pubmed.ncbi.nlm.nih.gov/18494537/
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