adminCourses = ('Slam Poetry 101', 'Eating', 'Farting', 'Intro to Cheeseburgers') #makes your admin courses
studentCourses = ('Sleeping', 'Failing', 'Water Bottle', 'uhhhh') #makes student courses
courses = {}   #makes an empty dictionary
courses['admin'] = adminCourses   #creates a key and assigns values
courses['student'] = studentCourses

print('This is a menu')
print('Press 1 for admin courses')
print('Press 2 for student courses')
userInput = input()
if userInput == '1':
    for x in courses.get('admin'):  #dictionary.get(key) will return the values and you're looping over it in a for loop. So for each loop, x will be the next item in the list
        print(x)
if userInput == '2':
    for x in courses.get('student'):
        print(x)