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- 1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/
- 2.https://fdc.nal.usda.gov/fdc-app.html#/food-details/172184/nutrients
- 3.https://www.ers.usda.gov/data-products/chart-gallery/gallery/chart-detail/?chartId=77986
- 4.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586539/#B4-nutrients-07-05344
- 5.https://academic.oup.com/ajcn/article/103/3/895/4569580
- 6.https://health.gov/our-work/food-nutrition/previous-dietary-guidelines/2015
- 7.https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/the-skinny-on-fats#.WaYkC8iGP4c
- 8.https://academic.oup.com/ajcn/article/101/4/691/4564564?searchresult=1
- 9.https://pubmed.ncbi.nlm.nih.gov/23676423/
- 10.https://onlinelibrary.wiley.com/doi/abs/10.1111/1750-3841.12735
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