Advertisement
Not a member of Pastebin yet?
Sign Up,
it unlocks many cool features!
- I gymmed for 2 hours per day and I NEVER made any progress….Until I slept more.
- Here’s why:
- - 75% of people are chronically sleep deprived (I was)
- - Bad sleep increases cortisol and disrupts hormones
- - Changing your bod is IMPOSSIBLE until you can fully rest
- 1/scoop before bed will have you feeling AMAZING.
- Why Sleeping is Better Than Treadmilling
Advertisement
Add Comment
Please, Sign In to add comment
Advertisement