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Apr 24th, 2018
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  1. I gymmed for 2 hours per day and I NEVER made any progress….Until I slept more.
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  3. Here’s why:
  4. - 75% of people are chronically sleep deprived (I was)
  5. - Bad sleep increases cortisol and disrupts hormones
  6. - Changing your bod is IMPOSSIBLE until you can fully rest
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  9. 1/scoop before bed will have you feeling AMAZING.
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  13. Why Sleeping is Better Than Treadmilling
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