Resources

Resources:

Here are a list of resources for people that want more info:

A good video with a more general lecture on the mind and pain: https://www.youtube.com/watch?v=uATL44_wQtE

Simply’s video: https://www.youtube.com/watch?v=fkf9__pm3lA

The Mindbody Prescription: https://www.amazon.com/Mindbody-Prescription-Healing-Body-Pain/dp/0446675156/ref=sr_1_1?keywords=the+mindbody+prescription&qid=1688319311&sprefix=the+mindbody+%2Caps%2C91&sr=8-1

TMS Wiki Program 1: http://www.tmswiki.org/forum/painrecovery/

TMS Wiki Program 2: https://www.tmswiki.org/ppd/Structured_Educational_Program

2024/02/18 edit, This is a great channel with lots of resources and techniques: https://www.youtube.com/@healingchronicpain-thepain3727

Non-pain Emotional Intelligence*: https://professional.dce.harvard.edu/blog/how-to-improve-your-emotional-intelligence/

*of note, I don’t have a good resource for learning proper emotional intelligence from a non-pain POV. Anyone with an interest can start here and Google more info.