Texture Quality: Ultra
Isotrophic Filtering: 16x
Lighting Quality: Medium (biggest impact, set to ultra if have gpu)
Global Illumination: High or ultra
Shadow Quality: High
Far Shadow Quality: High
SSAO: Ultra
Reflection Quality: Medium
Mirror Quality: Ultra
Water Quality: Medium
Volumetrics: Medium
Particle Quality: Ultra
Tesselation: Ultra
TAA: High
FXAA: On
MSAA: OFF

Graphics API: Vulkan
Near Vol: Low
Far Vol:  Medium
Vol Lighting: High
Unlock Vol Raymarch: On
Particle Lighting: Low
Soft Shadows: High
Grass Shadoes: Medium
Long Shadows: On
Full Res SSAO: Off
Water Refraction: Medium
Water Reflection: High
Water Physics: 2/4
TAA Sharpening: whatever you prefer (7/8)
Motion Blur: off
Reflection MSAA: off
Geo LOD: 3/5
Grass LOD: 4/10
Tree Quality: Ultra
Parallax Occlusion Mapping: Ultra
Decals: Ultra
Fur: High
Tree Tessellation: Off