20 Foods High In Protein That You Should Be Eating

https://www.healthline.com/nutrition/6-reasons-why-eggs-are-the-healthiest-food-on-the-planet#TOC_TITLE_HDR_2

https://www.verywellfit.com/how-many-calories-in-chicken-breast-3495665

https://www.healthline.com/nutrition/foods/oats#vitamins-and-minerals

https://ahdb.org.uk/red-meat-and-health-beef

https://www.medicalnewstoday.com/articles/321522#high-protein-foods-for-weight-loss

https://www.medicalnewstoday.com/articles/280948

https://www.verywellfit.com/peas-nutrition-facts-calories-and-health-benefits-4118995

https://www.hsph.harvard.edu/nutritionsource/food-features/quinoa/#:~:text=Though%20technically%20a%20seed%2C%20Quinoa,and%205%20grams%20of%20fiber.

https://www.healthline.com/nutrition/greek-yogurt-vs-yogurt#:~:text=Regular%20and%20Greek%20yogurt%20are%20made%20from%20the%20same%20ingredients,weight%20loss%2C%20and%20heart%20health.
https://healthyeating.sfgate.com/much-protein-there-10-almonds-6036.html

https://www.lentils.org/health-nutrition/nutritional-information/

https://loveonetoday.com/nutrition/protein-in-avocados/

https://www.healthline.com/nutrition/12-proven-benefits-of-avocado#TOC_TITLE_HDR_11

https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds#TOC_TITLE_HDR_8

https://www.hsph.harvard.edu/nutritionsource/food-features/chia-seeds/

https://www.bbcgoodfood.com/howto/guide/health-benefits-broccoli#:~:text=Broccoli%20is%20a%20good%20source,need%20fibre%2C%20vitamins%20and%20minerals.