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- 1. https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-7/
- 2. https://pubmed.ncbi.nlm.nih.gov/28698222/
- 3. https://pubmed.ncbi.nlm.nih.gov/16174292/
- 4. https://pubmed.ncbi.nlm.nih.gov/15558517/
- 5. https://pubmed.ncbi.nlm.nih.gov/28686536/
- 6. https://pubmed.ncbi.nlm.nih.gov/25807346/
- 7. https://pubmed.ncbi.nlm.nih.gov/28444858/
- 8. https://pubmed.ncbi.nlm.nih.gov/28298271/
- 9.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4424780/
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