Practising the Jhānas ~ Rob Burbea

[Orienting to This Jhana Retreat](https://dharmaseed.org/talks/60865/)
[Counting Within the Breath (Guided Meditation)](https://dharmaseed.org/talks/60863/)
[The Energy Body and the Whole-body breath (Instructions and Guided Meditation)](https://dharmaseed.org/talks/60884/)
[An Introduction to the Jhanas](https://dharmaseed.org/talks/60869/)
[Focusing on One Point (Intensity, Directionality, Subtlety) (Instructions)](https://dharmaseed.org/talks/60859/)
[Breathing with the Energy Body (Guided Meditation)](https://dharmaseed.org/talks/60862/)
[A Hidden Treasure: The Relationship with the Hindrances](https://dharmaseed.org/talks/60867/)
[Metta Practice, and a few things about Piti (Instructions)](https://dharmaseed.org/talks/60871/)
[Attitude, Effort, Achievement, and View](https://dharmaseed.org/talks/60861/)
[Q & A](https://dharmaseed.org/talks/60877/)
[Insight Ways of Looking, Other Energy Body Possibilities, and Summarized Instructions](https://dharmaseed.org/talks/60868/)
[Developing Piti, Developing Focus, Developing Wellbeing](https://dharmaseed.org/talks/60864/)
[The First Jhana, and Playing and Working in (and out of) any Jhana](https://dharmaseed.org/talks/60882/)
[Q & A](https://dharmaseed.org/talks/60876/)
[Q & A](https://dharmaseed.org/talks/60875/)
[Q & A, and Short Talk](https://dharmaseed.org/talks/60873/)
[The Second Jhana](https://dharmaseed.org/talks/60880/)
[True to Your Deepest Desires (Talk and Short Guided Meditation)](https://dharmaseed.org/talks/60889/)
[Q & A](https://dharmaseed.org/talks/60874/)
[The Third Jhana](https://dharmaseed.org/talks/60891/)
[Q & A, and Short Talk](https://dharmaseed.org/talks/60887/)
[Q & A](https://dharmaseed.org/talks/60872/)
[The Fourth Jhana](https://dharmaseed.org/talks/60881/)
[Q & A](https://dharmaseed.org/talks/60878/)
[Jhanas and Insight](https://dharmaseed.org/talks/60870/)
[The Fifth Jhana (The Realm of Infinite Space)](https://dharmaseed.org/talks/60883/)
[The Sixth Jhana (The Realm of Infinite Consciousness)](https://dharmaseed.org/talks/60888/)
[The Seventh Jhana (The Realm of Nothingness)](https://dharmaseed.org/talks/60879/)
[The Eighth Jhana (The Realm of Neither Perception Nor Non-Perception)](https://dharmaseed.org/talks/60886/)
[The End of Time (The Cessation of Perception and Feeling)](https://dharmaseed.org/talks/60885/)
[Going Forwards](https://dharmaseed.org/talks/60860/)
[PS - Playing in the In-Betweens](https://dharmaseed.org/talks/60866/)