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- Volume 2 is the second season and contains 12 DVDs with 12 new workouts designed to keep your muscles confused by always changing things up. Using Tony’s original “muscle confusion” foundation that made the original P90X program so popular, Tony introduces new workouts in which your muscles are forced to adapt to new moves all the time, so they keep growing.
- 1: Cardio Intervals
- 2: Core Ball Sandwich
- 3: Patience “Hummingbird”
- 4: 10-Minute Crusher Pack
- 5: Butt & Belly (I Dare You)
- 6: Back & Belly
- 7: On One Leg
- 8: Iso Abs
- 9: Cardio Confusion Mason’s Choice
- 10: 100/30/20
- 11: For Legs
- 12: Upper Body Balance
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