nd-5-avoid-oats

Sources:
1. Weight Management https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4674378/

2. Blood Sugar Control: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690088/

3. Improves Sleep
https://pubmed.ncbi.nlm.nih.gov/27933574/

4. Lower Risk of Heart Disease
https://www.sciencedirect.com/science/article/pii/S0022316622003340

5. Improved Skin Health: https://www.jaad.org/article/S0190-9622(20)32067-3/fulltext