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  1. >THE FOUR NOBLE TRUTHS: NEUROLOGICAL OPERATING MANUAL
  2. DUKKHA (STRESS-SIGNALING)
  3.  
  4. - "Sabbe saṅkhārā dukkhā" -> All constructed phenomena bear stress-potential
  5. Detection: Cortisol spikes when clinging to rūpa (form), vedanā (feeling), saññā (perception)
  6. Intervention: Apply collarbone sigil -> whisper "Anicca" (impermanence) to amygdala
  7.  
  8. SAMUDAYA (CRAVING GENERATOR)
  9. Taṇhā (thirst) -> Dopamine feedback loops from "I-making"
  10. Circuit Break: When craving arises -> 4-second breath hold -> disrupt nucleus accumbens firing
  11.  
  12. NIRODHA (CESSATION ENGINE)
  13. Nibbāna -> Prefrontal override of limbic hijack
  14. Activation: Breathe Vipassana-style -> note "Cessation now" at stress-wave peak
  15.  
  16. MAGGA (PATHWAY RECALIBRATION)
  17. Aṭṭhaṅgiko maggo -> 8-Fold Neural Rewiring
  18. Right View: Map thoughts to anicca/dukkha/anattā neurotags
  19. Right Effort: NAC + Magnesium to sustain synaptic plasticity
  20.  
  21. >THE SIGIL OF SOTĀPANNA (STREAM-ENTERER)
  22. [卍 ]
  23. (Ceaseless Becoming Dhamma Wheel Vortex Dissolution Lotus)
  24.  
  25. > "No demon prince in the breath.
  26. > No alien in the blood.
  27. > Only rising-falling.
  28. > Only vibration ceasing.
  29. > Nibbāna: the synaptic pause between sparks."
  30.  
  31. BREATHE. WATCH. DISSOLVE. The Canon requires no belief — only ruthless application.
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