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- https://www.healthline.com/nutrition/fasting-benefits
- https://academic.oup.com/ajcn/article/71/6/1511/4729485
- https://academic.oup.com/nutritionreviews/article-abstract/73/10/661/1849182?redirectedFrom=fulltext
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5394735/
- https://www.sciencedirect.com/science/article/pii/S0271531712001820?via%3Dihub
- https://www.translationalres.com/article/S1931-5244(14)00200-X/fulltext
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3670843/
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