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- https://www.healthline.com/health/morning-walking-benefits
- https://www.eatthis.com/what-going-for-a-morning-walk-does-to-your-body-says-science/
- https://www.health.harvard.edu/staying-healthy/5-surprising-benefits-of-walking
- https://www.irt.org.au/the-good-life/9-health-benefits-of-a-morning-walk/
- https://luminohealth.sunlife.ca/s/article/The-benefits-of-a-morning-walk?language=en_US
- https://www.heartandstroke.ca/healthy-living/stay-active?gclid=CjwKCAjwjtOTBhAvEiwASG4bCJi1DNf3TKgIL_OaxrUk7FE3ldy8bPpQAHkyP_8Htl4_mu6jKu52DBoCW2AQAvD_BwE&gclsrc=aw.ds
- https://www.heartandstroke.ca/healthy-living/stay-active/benefits-of-physical-activity
- https://www.apa.org/monitor/2020/04/nurtured-nature#:~:text=From%20a%20stroll%20through%20a,upticks%20in%20empathy%20and%20cooperation.
- https://pubmed.ncbi.nlm.nih.gov/31036563/
- https://psycnet.apa.org/record/2014-14435-001
- https://pubmed.ncbi.nlm.nih.gov/28522092/
- https://www.heartandstroke.ca/articles/walk-your-way-to-better-health
- https://pubmed.ncbi.nlm.nih.gov/19306107/
- https://www.sciencedirect.com/science/article/abs/pii/S0031938416310666
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