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- References
- https://edition.cnn.com/2015/06/05/health/exercises-injuries/index.html
- https://bestlifeonline.com/worst-exercises/
- https://whitecoattrainer.com/blog/worst-exercises
- https://www.webmd.com/fitness-exercise/ss/slideshow-7-least-effective-exercises
- https://www.mensjournal.com/health-fitness/five-lifts-not-worth-risk/
- https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/weight-training/art-20045842
- https://www.insider.com/signs-your-workout-is-hurting-you-2018-5
- https://www.realbuzz.com/articles-interests/fitness/article/7-terrible-exercises-you-should-avoid/
- https://www.redbookmag.com/body/health-fitness/tips/a22622/bad-exercises/
- https://www.insider.com/bad-workout-habits-fixed-2017-12#1-going-straight-into-your-workout-1
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