11 Foods Men Should Eat Every Day

https://www.ncbi.nlm.nih.gov/pubmed/26302884
https://www.myfooddata.com/articles/foods-high-in-folate-vitamin-B9.php
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/
https://www.bostonmedicalgroup.com/five-foods-that-improve-your-sexual-health/
http://www.boston.com/lifestyle/health/blog/nutrition/2015/02/the_newest_superfood_for_men.html#:~:text=%22Just%20like%20women%2C%20men%20need,also%20essential%20for%20building%20muscle.
https://www.bbc.com/news/health-28950093
https://www.britannica.com/story/is-a-tomato-a-fruit-or-a-vegetable#:~:text=Tomatoes%20are%20fruits%20that%20are,dandelion%20puffs%20are%20fruits%20too.
https://www.asep.org/asep/asep/BrillaV2.PDF
https://health.usnews.com/health-news/blogs/eat-run/articles/2018-06-14/5-foods-all-men-need-in-their-diets#:~:text=Tuna%20Fish&text=1%20leading%20cause%20of%20death,can%20lead%20to%20heart%20disease.
https://www.onhealth.com/content/1/boost_male_health#:~:text=Ripe%20Blueberries&text=Blueberries%20have%20lots%20of%20vitamin,will%20experience%20in%20their%20lives.
https://www.nature.com/articles/s41698-017-0024-z
https://www.webmd.com/erectile-dysfunction/news/20080701/watermelon-a-natural-viagra#:~:text=Watermelon%20may%20be%20a%20natural,treat%20erectile%20dysfunction%20(ED).
https://www.cancer.org/cancer/colon-rectal-cancer/about/key-statistics.html
https://www.aicr.org/news/new-report-finds-whole-grains-lower-colorectal-cancer-risk-processed-meat-increases-risk/