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8 Things That Happen To Your Body When You Eat Spicy Food

Dec 3rd, 2021
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  1. Understanding Endorphins and Their Importance in Pain Management (2010): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3104618/
  2. Hot stuff – do people living in hot climates like their food spicy hot or not? (2016): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861186/
  3. The Association of Hot Red Chili Pepper Consumption and Mortality: A Large Population-Based Cohort Study (2017): https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0169876
  4. Capsaicin and gastric ulcers (2006): https://pubmed.ncbi.nlm.nih.gov/16621751/
  5. Dietary Capsaicin and Immune System (2021): https://www.annalsofrscb.ro/index.php/journal/article/view/2113
  6. High Spicy Food Intake and Risk of Cancer: A Meta-analysis of Case–control Studies (2017): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5598338/
  7. Pepper Component Hot Enough To Trigger Suicide In Prostate Cancer Cells (2006): https://www.sciencedaily.com/releases/2006/03/060319150754.htm
  8. 13 - Spice up your food for cancer prevention: Cancer chemo-prevention by natural compounds from common dietary spices (2021): https://www.sciencedirect.com/science/article/pii/B9780128217108000138
  9. Consumption of spicy foods and total and cause specific mortality: population based cohort study (2015): https://www.bmj.com/content/351/bmj.h3942
  10. A prospective study on symptom generation according to spicy food intake and TRPV1 genotypes in functional dyspepsia patients (2016): https://pubmed.ncbi.nlm.nih.gov/27094759/
  11. Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data (2014): https://www.sciencedirect.com/science/article/abs/pii/S0195666313004492?via%3Dihub
  12. Capsaicinoids and capsinoids. A potential role for weight management? A systematic review of the evidence (2012): https://www.sciencedirect.com/science/article/abs/pii/S0195666312001717?via%3Dihub
  13. Capsaicin and capsiate could be appropriate agents for treatment of obesity: A meta-analysis of human studies (2016): https://www.tandfonline.com/doi/abs/10.1080/10408398.2016.1262324?journalCode=bfsn20
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