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- https://www.cdc.gov/nchs/products/databriefs/db322.htm#:~:text=In%202013%E2%80%932016%2C%2036.6%25,adults%20aged%2060%20and%20over.
- https://www.fatsecret.com/calories-nutrition/mcdonalds/hamburger
- https://www.fatsecret.com/calories-nutrition/wendys/jr-hamburger
- https://www.fatsecret.com/calories-nutrition/generic/burrito-bowl
- https://www.fatsecret.com/calories-nutrition/generic/burrito-bowl
- https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.
- https://www.fatsecret.com/calories-nutrition/starbucks/classic-whole-grain-oatmeal
- https://www.eatthis.com/best-fast-food-oatmeal/
- https://www.eatthis.com/healthy-fast-food/
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