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Sep 21st, 2017
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  1. My monthly goals:
  2. 1.lose up to 3kg a month
  3. 2.find a side job to earn money on the side (temporary goal, deadline: end of october)
  4. 3.finish the fresher script for natural sciences (temporary goal, deadline: 10th october)
  5. 4.get advice and decide for the next semesters modules(temprorary goal, deadline 10th october)
  6.  
  7.  
  8. My goals for 364 days:
  9. 1. become profiicient in coding
  10. 2. become proficient in playing the guitar
  11. 3. become very proficient in math
  12. 4. lift twice my current stats:
  13. 40kg bench -> 80kg
  14. 80kg leg press -> 160kg
  15. 60kg deadlift -> 120kg
  16. 20kg barbell curl -> 40kg
  17. 45kg barbell row -> 90kg
  18. -30kg pullup -> +30kg
  19. -30kg chin up-> +30kg
  20. 15x3 pushup -> 15x3 assisted one hand pushup
  21. 5. be able to run 10 km under 1h under any stress.
  22.  
  23.  
  24. My goals for the next 5 years (when I am 32 years old):
  25. 1. be jacked or strong enough
  26. Lifting:
  27. 1. do modified Stronglifts 5x a week
  28. 2. deload 50% every two weeks
  29. 3. see 1 until I reach a limit
  30. Diet:
  31. 1. Eat 25% below TDEE
  32. 2. If I can't be arsed to count calories, then stick to a certain dish or daily meal that gives me everything i need
  33. 3. supplement with multivitamin if necessary
  34. 2. finish college
  35. 1.do 3 to 4 courses a semester.
  36. 2.try to squeeze in 6 hours a day (pomodoro in the library)
  37. if I am thinking too loudly, then arrange a lone room to learn.
  38. 3. have a sidejob in the sector I am studying
  39. 1. learn enough to be viable for the IT sector:
  40. 1.1. learn java, create 2-3 projects that are somewhat complex
  41. (fitness app with various programmings and styles that can be customized to the core and be honest to it)
  42. (roguelike action game similar to nuclear throne but full of political incorrect jabs (perhaps learn unity for that))
  43. (a bank wallet that syncs up with your depot and shows you all transactions that has been done)
  44. 2. if the previous steps are not enough, then try to become a tutor and have contact with a professor who knows people from the industry
  45. 4. have a starting career in the IT sector and work for people who are not herbivores and are offering useful advice
  46. 1. i have no idea where to start on this one.
  47. 5. become so good in everything I do, that I can have more free time than I let on.
  48. 1. read books on productivity, try everything. If it works, make it a part of your life.
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