Example Simple Goal List

Use no X items
No potions of any kind in battle
Use no TMs
Only Poke balls or Great balls
Use no Repels
Do not white out
Master ball
Lucky egg
Any pokemon with the ability Speed Boost
Any pokemon with the ability Drought
Any pokemon with the ability Trace
Any pokemon with the ability Pressure
Any pokemon with the ability Drizzle
Any pokemon with the ability Rough Skin
Any pokemon with Careful Nature
Any pokemon with Quiet Nature
Any pokemon with Lonely Nature
Any pokemon with Impish Nature
Any pokemon with Serious Nature
Any pokemon with Hasty Nature
Any pokemon with Timid Nature
Any pokemon with Quirky Nature
Any pokemon with Brave Nature
Any pokemon with Docile Nature
Pokemon with a multi-hit move
Hit a OHKO move
Pokemon with 4 water moves
Pokemon with 4 grass moves
Pokemon with 4 fire moves
Pokemon with 4 poison moves
Pokemon with 4 electric moves
Pokemon with 4 psychic moves
Pokemon with 4 steel moves
Pokemon with 1 fire, 1 water, 1 grass, and 1 electric move
Pokemon with a recharge move
Pokemon with a turn charging move
Pokemon with a weather move
Pokemon with a consecutively executed move
Pokemon with a multi hit move
Pokemon with a self healing move
Pokemon with 4 non-damage dealing moves
Pokemon with 4 non-normal moves
Pokemon with 4 damage dealing moves
Pokemon with 4 normal moves
Pokemon with 4 STAB moves
Pokemon with Tackle
Pokemon with Sacred Fire
Pokemon with Doom Desire
3 Pokemon over 200 lbs (90.75 kg)
3 Pokemon under 5 lbs (2.25 kg)
Pokemon with a 5 pp move
Obtain the Pokenav
Deliver the letter to Steven
Win 6 soda pops
TM 46
Leave 2 pokemon at the daycare
3 Badges
Obtain a Macho Brace
Buy a lava cookie
Watch your interview on TV
TM 05
Hoenn dex 10 owned
National dex 20 owned
Battle 50 trainers
View a replica SS Anne
Complete level 1 of Trick Master
Evolve a pokemon at level 30 or higher
Defeat a trainer in a Pokenav rematch
Defeat Wally
Finish inside your house
Defeat all 10 trainers on Route 116
Defeat all 7 trainers in Dewford Gym
Defeat all 9 trainers on route 117
Defeat all 4 trainers on route 112
Change wallpaper of a PC box
Defeat 4 bug catchers
Restore your party's health outside of a Pokemon Center
Catch a pokemon in very tall grass
Get a berry from the Berry Master's wife
$50,000 or more
Wailmer Pail
Itemfinder
Soot Sack
Go-Goggles
Escape from battle with a Fluffy Tail
Release starter before level 10
Register MOM in the Pokenav
Register Profesor Birch in the Pokenav
Amulet Coin
Plant 5 berries
Defeat 7 youngsters
Defeat 2 Ladys
Defeat 2 Rich Boys
Defeat 3 Twins
Defeat 8 Hikers
Defeat 3 Pokefans
Defeat 6 Guitarists
Defeat 3 Aroma Ladys
Stop a Pokemon from evolving
Pokemon with 4 HM moves
Defeat every trainer in each gym you enter
Teach 3 gym leader TMs
Register 10 people in the Pokenav
5 double battles
50 berries in bag
3 match win streak at battle tent
Complete level 2 of Trick Master
Defeat Rival 3 times
Use itemfinder to find a hidden item
HM06 Rock Smash
3 HMs
Defeat all 6 Cycling Road trainers
Coin case
Win on the slot machines
Win a spin of roulette
Collect an egg from the daycare
Talk to 6 overworld pokemon
4 HMs
Have Lanette name the PC storage system
Perform a trick on a Mach Bike
Perform a trick on a Acro Bike
Craft any item at the Glass Workshop
Defeat 4 trainers at the Winstrate house
Defeat Maxie
4 Badges
Catch a Pokemon while surfing
Hoenn dex 100 seen
National dex 200 seen
Hoenn dex 15 owned
National dex 25 owned
3 pokemon at or above Lv 40
5 pokemon at or above Lv 35
6 pokemon at or above Lv 30
Battle 75 trainers
Complete level 3 of Trick Master
10 different berries
8 key items
5 types of Poke balls
15 TMs
Catch a Pokemon while surfing
Catch a Pokemon by fishing
Defeat all 9 trainers on route 103
Defeat all 10 non-desert trainers on route 111
Defeat all 8 desert trainers on route 111
Defeat all 10 trainers on route 113
Defeat all 10 trainers on route 115
Defeat all 9 trainers (including Magma) on Mt. Chimney
Defeat all 6 trainers (including Magma) on Jagged Pass
Catch a Pokemon in Mirage Tower
Revive a fossil
Fill a PC box
Have the Move Reminder/Maniac reteach a move
Defeat all 12 trainers on route 114
Defeat all 8 trainers in the Petalburg Gym
HM 02
Catch 5 pokemon in the Safari Zone
Delete a move
$75,000 or more
2 fishing rods
Use HP Up, Protein, Iron, Calcium, Zinc, and Carbos
Own 10 different Poison type Pokemon
Own 10 different Flying type Pokemon
Own 10 different Normal type Pokemon
Own 10 different Grass type Pokemon
Own 10 different Water type Pokemon
Own 8 different Bug type Pokemon
Own 6 different Ground type Pokemon
Own 6 different Fire type Pokemon
Own 6 different Psychic type Pokemon
Own 6 different Pokemon with no shared type
Own 6 different dual typed Pokemon
Own 6 different single typed pokemon
Own 6 different Rock type Pokemon
Own 5 different Fighting type Pokemon
Own 5 different Electric type Pokemon
Own 5 different 4x weakness Pokemon
Own 5 different starters/starter evolutions
Own 5 Legendary or Mythical Pokemon
Own 3 different Dark type Pokemon
Own 3 different Dragon type Pokemon
Own 3 different Steel type Pokemon
Own 3 different Ghost type Pokemon
Own 3 different Ice type Pokemon
Own 3 baby Pokemon
Own 3 Eevee family Pokemon
Defeat 4 Lasses
Defeat 5 Fisherman
Defeat 5 Ruin Maniacs
Defeat 7 Battle Girls
Teach 10 TMs
3 pokemon with status conditions
Faint 2 pokemon with 1 move
Evolve a pokemon twice
Evolve 3 different pokemon
Evolve 3 pokemon with different stones
Starter Pokemon never faints
Teach TM 49
TM 32
TM 01
 A pokemon with a move that causes the user to faint
Register 20 people in the Pokenav
10 double battles
Hatch an egg
TM 32
Win Verdanturf Town battle tent
Any Lv 50 Pokemon
Make a secret base
Win Fallarbor Town battle tent
5 Badges
6 Badges
5 HMs
TM 24
TM 10
Hoenn dex 125 seen
National dex 250 seen
Hoenn dex 20 owned
National dex 35 owned
75 berries in bag
Defeat Team Aqua at the Weather Institute
Defeat Rival 4 times
6 HMs
Devon Scope
Kill or catch 2 Kecleons
Battle 125 trainers
Make a Pokeblock
Come in 4th place in a Pokemon Contest
View a very old painting
TM 44
Defeat a non-rival trainer a 3rd time
Complete level 4 of Trick Master
Complete level 5 of Trick Master
Defeat all 8 trainers on route 118
Defeat all 17 trainers on route 119
Defeat all 14 trainers on route 120
Defeat all 10 trainers on route 121
Catch a pokemon underwater
$100,000 or more
$150,000 or more
Magma Emblem
All 3 fishing rods
Defeat any gym leader without losing any HP
Defeat 5 Swimmers
Defeat 10 Bird Keepers
Smach 10 rocks
Defeat 3 Psychics (trainers)
Defeat 4 Pokemon Breeders
Move a boulder
Exactly $0
Complete one in-game trade
Leave Skitty and Wailord at the daycare
Lugia or Ho-Oh
Raikou, Entei, or Suicune
Zapdos and Raikou
Moltres and Entei
Articuno and Regice
Regirock, Regice, or Registeel
Articuno, Zapdos, or Moltres
Rayquaza
Kyogre and Groudon
Treecko and Deoxys
Jirachi
Latios and Latias
2 of Metagross, Tyranitar, Salamance, or Dragonite
Huntail or Gorebyss
Walerin or Poliwrath
Banette or Dusclops
Castform
Milotic or Gyarados
Magikarp and Feebas
Any 2 fossil Pokemon
Corphish
Lunatone or Solrock
Chikorita and Celebi
Zangoose or Seviper
Cacnea
Torkoal
Wailord and Skitty
Sharpedo
Bulbasaur and Mew
Plusle and Minun
Manectric or Raichu
Medicham or Hariyama
Shedinja
Slaking or Exploud
Breloom
Masquerain or Butterfree
Gardevoir
Female Wingull nicknamed Peeko
Swellow, Fearow, or Noctowl
Linoone, Sentret, or Raticate
Celebi
Blissey
Miltank
Sudowoodo
Smoochum, Elekid or Magby
Hitmonlee, Hitmonchan, or Hitmontop
Skarmory
Delibird
Smeargle or Ditto
Spinda
Dustox or Beautifly
Ledian or Ariados
2 of Pichu, Cleffa, Igglybuff, or Togepi
Venusaur, Meganium, or Sceptile
Charizard, Typlosion, or Blaziken
Blastoise, Feraligatr, or Swampert
Exeggutor, Xatu, or Grumpig
Ampharos
Scizor, Heracross, or Pinsir
Shuckle
Granbull, Wigglytuff, or Clefable
Unown
Wobbuffet
Slowking or Slowbro
Politioed or Poliwrath
Miltank nicknamed Moo
Sunflora nicknamed Sunny
Bellossom or Vileplume
Mewtwo or Mew
Mr. Mime nicknamed Mimey
Farfetch'd nicknamed Dux
Rhydon or Donphan
Porygon or Porygon2
Kangaskhan nicknamed Jumpy
Kingler or Octillery
Seviper or Arbok
Swalot or Muk
Roselia or Victreebel
Tebtacruel or Qwilfish
Ursaring or Tauros
Rapidash, Arcanine, or Ninetails
Chimecho
Whiscash or Quagsire
Camerupt or Houndoom
Kingdra or Flygon
Absol
Male & Female Luvdisc nicknamed Caserin & Luverin
Sharpedo or Starmie
Male Pikachu nicknamed Sparky
Charmeleon nicknamed Zippo
Female Meowth nicknamed Meowzie
Growlithe nicknamed Growlie
Feraligatr nicknamed Wani-Wani
Female Misdreavus nicknamed Little Miss
Jigglypuff nicknamed Pink
Male Delcatty nicknamed Johnny
Pupitar nicknamed Cruise
Butterfree nicknamed Happy
Taillow nicknamed Rose
Female Pikachu nicknamed Volty
Beldum nickname Iron
Female Rhyhorn nicknamed Hornlette
Mr. Mime nicknamed Marcel
Nidoran F nicknamed Spot
Nidorina nicknamed Terry
Lickitung nicknamed Marc
Jynx nicknamed Lola
Electrode nicknamed Doris
Tangela nicknamed Crinkles
Seel nicknamed Sailor
Mr. Mime nicknamed Miles
Machamp nicknamed Ricky
Dugtrio nicknamed Gurio
Parasect nicknamed Spike
Rhydon nicknamed Buffy
Dewgong nicknamed Cezanne
Muk nicknamed Sticky
Beedrill nicknamed Chikuchiku
Mew nicknamed Bart
Pidgeot nicknamed Marty
Beedrill nicknamed Stinger
Male Onix nicknamed Rocky
Female Machop nicknamed Muscle
Voltorb nicknamed Volty
Female Rhydon nicknamed Don
Male Aerodactyl nicknamed Aeroy
Male Rapidash nicknamed Runny
Female Dodrio nicknamed Doris
Male Xatu nicknamed Paul
Magneton nicknamed Maggie.
Male makuhita nicknamed Makit
Female Skitty nicknamed Skitit
Female Corsola nicknamed Coroso
Male Seedot nicknamed Dots
Female Plusle nicknamed Pluses
Male Horsea nicknamed Seasor
Male Meowth nicknamed Meowow
Male Elekid nicknamed Zaprong
Male Steelix nicknamed Rusty
Chansey nicknamed Pinky
Female Charizard nicknamed Charla
Nidorina and Nidorino nicknamed Maria and Tony
Mareep nicknamed Fluffy
Male Pikachu nicknamed Puka
2 Bellossom nickanmed Bella and Belle
Scizor nicknamed Masamune
Pidgey nicknamed Ken
Zubat nicknamed Mimi
3 Swinub nicknamed Su, Ein, and Ub
Natu nicknamed Naughty
Flaaffy nicknamed Hannah
Linoone nicknamed Tokin
Dunsparce, Tauros, or Stantler
Any pokemon exactly 1' tall
Any pokemon exactly 2' tall
Scyther or Yanma
Ludicolo or Shiftry
Volbeat and Illumise
Claydol or Piloswine
Relicanth or Mantine
Forretress or Mawile
Sableye or Gengar
Ursaring or Donphan
Primeape or Persian
Kecleon
Glalie or Lapras
Bulbasaur and Deoxys