St George and Captain Freedom handling 350 lb crates

He sighed and looked at the crates. He pointed at one the size of a desk and glanced at Dr. Morris. “That’s the back section, right? Armor plates, spinal computer, all that stuff? It’s, what, three hundred and fifty pounds, not counting the case?”
“Yeah,” she said…
George grabbed the sturdy handle. The road case leaped into the air and he caught it with his free hand. Dr. Morris gasped. Freedom tensed. George balanced it for a moment, then pushed it up to the roof with one hand.
…
George looked at him for a moment. “Catch,” he said as he tossed the case at Freedom.
Dr. Morris snarled. Freedom lunged forward. He grabbed the large case in his arms like a man catching a baby. He held on to it for a moment, not wanting to shift his balance until he was sure he had it.

Excerpt From Ex-Purgatory, pg 364-365
Peter Clines
https://books.apple.com/us/book/ex-purgatory/id676938479