Workout motivational quotes
https://www.quoteambition.com/workout-quotes/
(30Aug2022 840am)
“You are one workout away from a better mood.”
“If you don’t make time for exercise, you’ll probably have to make time for illness.”
– Robin Sharma
“We do not stop exercising because we grow old — we grow old because we stop exercising.”
– Dr. Kenneth Cooper
“Exercise is like telling your body, ‘You’re gonna hate me for this, but you’ll thank me later’.”
“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”
– Jack LaLane
...
“The body achieves what the mind believes.”
“The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.”
“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.”
– Matt McGorry
“A one-hour workout is 4% of your day. No excuses.”
“Excuses don’t get results.”
“Someone busier than you is working out right now.”
“Three months from now, you will thank yourself.”
“Suck it up. And one day you won’t have to suck it in.”
“Sweat is fat crying.”
...
“Look in the mirror. That’s your competition.”
– John Assaraf
“I will beat him. I will train harder. I will eat cleaner. I know his strengths. I’ve lost to him before but not this time. He is going down. I have the advantage because I know him well. He is the old me.”
“One of the greatest moments is realizing that two months ago, your body couldn’t do what it just accomplished.”
...
“Hustle for that muscle.”
“I don’t count all of my sit-ups.
I only start counting when it starts hurting because they’re the only ones that count.”
– Muhammad Ali
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
– Arnold Schwarzenegger
“The real workout starts when you want to stop.”
– Ronnie Coleman
“Your body can stand almost anything. It’s your mind that you have to convince.”
“No pain, no gain.
Shut up and train.”
“Train insane or remain the same.”
“Good things come to those who sweat.”
“The pain you feel today will be the strength you feel tomorrow.”
– Arnold Schwarzenegger
...
“Push yourself because no one else is going to do it for you.”
“Most people fail, not because of lack of desire, but because of lack of commitment.”
– Vince Lombardi
“These next few months will go by, whether you workout or not.”
“You don’t have to be extreme, just consistent.”
...
“The difference between try and triumph is a little ‘umph’.”
“No matter how slow you go, you’re still lapping everyone on the couch.”
