[English] Samantha Hennessy says: Benchpress or the mile run next?
 [English] Fraser Wolfe says: Either or.
★ Samantha Hennessy nods and steps forwards towards the ring, as she grabs the corner and takes her right-
★ -foot behind her back, stretching her leg, and then lowers it back down, and takes the other      ((Samantha Hennessy))
★ -one, repeating the same process to stretch her left leg.      ((Samantha Hennessy))
★ Samantha Hennessy taps on the buttons of the threadmill, starting it at a walking pace, as she nods at Fraser
★ Fraser Wolfe nods in return
★ -to start the clock, walking along with the pace, increasing the pace to a running one, -      ((Samantha Hennessy))
★ -starting to run on the threadmill, her arms moving in sync, her left one going forth-      ((Samantha Hennessy))
★ -and the right one back, interchanging as her steps go on.      ((Samantha Hennessy))
★ Samantha Hennessy runs along the band, as she steadily increases the pace a little more, slowly climbing the -
★ -yards as Samantha starts to transpire more, and sweatstains start to appear on her shirt -      ((Samantha Hennessy))
★ -and shorts.      ((Samantha Hennessy))
★ Samantha Hennessy advances to a hundred yards, as she continues to run, panting with raised breath, continuing
★ -to run over the threadmill, going at a fast pace.      ((Samantha Hennessy))
★ Samantha runs over the 200 yards milestone, as she transpires more and more, sweat dripping      ((Samantha Hennessy))
★ -off her face and wetting the front of her shirt with droplets that condensate into the -      ((Samantha Hennessy))
★ -fabric.      ((Samantha Hennessy))
★ Fraser Wolfe observes her from a distance
★ Samantha Hennessy continues onwards towards the half mile, as she now starts to struggle keeping up the pace,-
★ -bravely running on, trying to prevent Fraser from noticing her struggle.      ((Samantha Hennessy))
★ Samantha Hennessy hits the 800 yards, as she now increases the pace of the threadmill, trying to increase her
★ -pace and lower the time, as she has trouble getting her breath in check, and sweat's -      ((Samantha Hennessy))
★ -leaking from all of her pores.      ((Samantha Hennessy))