If you have been wearing the traditional sneakers for a long time, making the switch to barefoot shoes can be somewhat unnerving. The extra toe room, flexibility and overall 'minimalization' of the entire shoe is relatively unheard of. The movement only began gaining ground a few years ago as people started to realize some of the downsides associated with conventional runners.

Despite the fact that running was the primary driver to create a more natural style of footwear, there are now shoes for casual and work use that provide the same benefits and positive effects. Since we don't spend the majority of the day running (unless you're a professional marathon runner), it makes sense to invest in a pair of shoes that we could be wearing upwards of eight hours a day.

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