while (av_read_frame(pFormatCtx, &packet) >= 0)
    {
        // Is this a packet from the video stream?
        if (packet.stream_index == videoStream)
        {
            // Decode video frame
            avcodec_decode_video2(pCodecCtx, pFrame, &frameFinished, &packet);

            // Did we get a video frame?
            if (frameFinished)
            {
                // Convert the image from its native format to RGB
                sws_scale(sws_ctx, (uint8_t const * const *)pFrame->data, pFrame->linesize, 0, pCodecCtx->height, pFrameRGB->data, pFrameRGB->linesize);
                if (ThisIsAFrameIWant(pFrameRGB))
                {
                    WRITE FRAME TO NEW MPEG KEEPING AUDIO IN SYNC
                }
            }
        }
    }