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May 27th, 2018
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  1. Hannah - Yesterday at 9:32 PM
  2. what do you want to do?
  3. May 27, 2018
  4. Hannah - Today at 7:55 AM
  5. Sierra?
  6.  
  7. Lexicona - Today at 11:15 AM
  8. I dont know....
  9.  
  10. Hannah - Today at 11:18 AM
  11. I would like to try to help with that
  12. if it is okay
  13. if it would be unhealthy to pursue that with me
  14. I understand
  15.  
  16. Lexicona - Today at 11:19 AM
  17. I dont know how you could....
  18.  
  19. Hannah - Today at 11:24 AM
  20. talking
  21. to me
  22. might help
  23.  
  24. Lexicona - Today at 11:25 AM
  25. It hasnt helped me find answers so far....
  26.  
  27. Hannah - Today at 11:27 AM
  28. I don't feel like we have been able to talk about that topic
  29. whenever we get on the topic of what to do to help
  30.  
  31. Lexicona - Today at 11:27 AM
  32. it's been a surprisingly hard topic for me to talk about
  33.  
  34. Hannah - Today at 11:27 AM
  35. it seems to get very difficult
  36. I understand
  37. that is why I wanted you to take time if you need
  38. but it is very important to me
  39.  
  40. Lexicona - Today at 11:28 AM
  41. i know it's important to you...
  42.  
  43. Hannah - Today at 11:30 AM
  44. do you want to maybe try to schedule a time we can talk about it
  45. where you feel like you are in a safe environment
  46. I know it is hard to think about
  47.  
  48. Lexicona - Today at 11:30 AM
  49. i never feel like i'm in a safe environment
  50. in general
  51.  
  52. Hannah - Today at 11:31 AM
  53. I meant a relatively safe one where you would be comfortable talking about stuff with me hun
  54.  
  55. Lexicona - Today at 11:32 AM
  56. this isn't because of you
  57. but i'll never feel safe or happy talking about this
  58. even relatively
  59. i broke down when pestered about something similar in therapy a couple years ago
  60.  
  61. Hannah - Today at 11:34 AM
  62. can you tell me about that
  63.  
  64. Lexicona - Today at 11:34 AM
  65. i mean
  66. i was talkinga bout something sensitive
  67.  
  68. Hannah - Today at 11:34 AM
  69. ok
  70. can we talk about what was similar?
  71.  
  72. Lexicona - Today at 11:34 AM
  73. my therapist pestered me and continued asking questions
  74. and eventually
  75. i curled up into a ball and sobbed
  76.  
  77. Hannah - Today at 11:35 AM
  78. yeah even good therapists do that
  79. but I was more curious if
  80. the substance at all
  81. could help us in this situation?
  82.  
  83. Lexicona - Today at 11:35 AM
  84. no
  85.  
  86. Hannah - Today at 11:35 AM
  87. you brought it up for a reason yeah?
  88. oh
  89.  
  90. Lexicona - Today at 11:35 AM
  91. i brought it up
  92. because
  93. it was what happens when i'm continuously asked about a sensitive topic, no matter where i am
  94.  
  95. Hannah - Today at 11:35 AM
  96. do you feel you are unable to deal with fear or conflict in general then
  97. ?
  98.  
  99. Lexicona - Today at 11:36 AM
  100. mhmm
  101. often
  102.  
  103. Hannah - Today at 11:36 AM
  104. how do you usually
  105. mitigate that
  106. in a healthy way?
  107.  
  108. Lexicona - Today at 11:36 AM
  109. i escape
  110.  
  111. Hannah - Today at 11:36 AM
  112. err
  113.  
  114. Lexicona - Today at 11:36 AM
  115. it's not healthy
  116. none of my life is healthy
  117.  
  118. Hannah - Today at 11:36 AM
  119. well
  120. I am sure in some instances you conquer your fears yes?
  121. even small?
  122.  
  123. Lexicona - Today at 11:36 AM
  124. maybe
  125. it's rare though
  126.  
  127. Hannah - Today at 11:36 AM
  128. some fears can seem daunting because
  129. we think of the whole task
  130. at once
  131. but when we break it up into pieces it becomes easier to manage
  132.  
  133. Lexicona - Today at 11:37 AM
  134. most of my fears have conditioned me to escape
  135.  
  136. Hannah - Today at 11:37 AM
  137. I understand
  138.  
  139. Lexicona - Today at 11:37 AM
  140. because dealing with my mom isn't easy
  141.  
  142. Hannah - Today at 11:37 AM
  143. yeah, I was very much into escapism
  144. I know it hurts, and my experiences
  145. can't possibly be the same as yours
  146. but I do have tools that I used
  147. to create healthy responses
  148. and I would really like to share those with you
  149.  
  150. Lexicona - Today at 11:38 AM
  151. Hannah...
  152. i appreciate that you're trying to help.... but i want to avoid you being my therapist
  153.  
  154. Hannah - Today at 11:38 AM
  155. I am not trying to be your therapist but, if that is what it takes to be my girlfriend then
  156. I think we should try(edited)
  157. or perhaps
  158. you could talk to your therapist
  159. about it
  160.  
  161. Lexicona - Today at 11:39 AM
  162. i don't have one
  163. also
  164.  
  165. Hannah - Today at 11:39 AM
  166. I think you should
  167. when you settle
  168.  
  169. Lexicona - Today at 11:39 AM
  170. being my therapist is something my mother does, even mid fights, so that she can have the upper hand
  171. it's a really sensitive area for me
  172.  
  173. Hannah - Today at 11:39 AM
  174. I do not want to be your therapist Sierra
  175. I just want to talk to you again
  176. and not seeing you happy just motivates me more to want to be close to you
  177. it has become very difficult with my amount of stress
  178. that is a personal problem but
  179.  
  180. Lexicona - Today at 11:41 AM
  181. i don't know how to fix this Hannah
  182. i don't know how to fix myself
  183. i wish i did
  184.  
  185. Hannah - Today at 11:41 AM
  186. I know
  187. Sierra
  188. I am not asking you to figure it out youself
  189. I am asking you to work with me on our relationship
  190. if you aren't talking to me, this is a problem
  191. I'm not just going to say
  192. Okay Sierra every time you want to escape
  193. at a certain point, letting you do that is enabling you and...
  194. I just can't do that anymore
  195. I'm sorry
  196.  
  197. Lexicona - Today at 11:43 AM
  198. it's the only way i stay sane right now
  199. i'm sorry i'm such a problem...
  200.  
  201. Hannah - Today at 11:43 AM
  202. it seems like the opposite
  203. tbh
  204. like it is keeping you depressed and comfortable there
  205. because a huge change is scary
  206. right not, talking about the meta problems
  207. this is what is going to drive you crazy x.x
  208. I don't think that talking about our communication honestly will be
  209. difficult over time
  210.  
  211. Lexicona - Today at 11:44 AM
  212. i don't think i can talk about this right now...
  213. i'm sorry...
  214. i'm almost never in a good position...
  215. and i know you say it's bad for me or depressive or whatever
  216. but
  217. it also takes an insane amount of mental strength for me
  218.  
  219. Hannah - Today at 11:45 AM
  220. that isn't what I said
  221. I hope you don't feel
  222. I am blaming you and attacking you Sierra
  223.  
  224. Lexicona - Today at 11:46 AM
  225. no
  226. i don't
  227.  
  228. Hannah - Today at 11:46 AM
  229. I come from a place of love and great understanding
  230.  
  231. Lexicona - Today at 11:46 AM
  232. i understand everything you're saying
  233.  
  234. Hannah - Today at 11:46 AM
  235. but also concern
  236. then I hope
  237. you understand
  238. we need to make time to talk about this
  239. not now but
  240. eventually, preferably soon
  241.  
  242. Lexicona - Today at 11:46 AM
  243. i hope i can stomach it....
  244.  
  245. Hannah - Today at 11:47 AM
  246. you are capable of a lot more than you give yourself credit Sierra
  247. the human body is capable of unimaginable things
  248. and your body never stays the same
  249. it is constantly changing
  250. life is not as permanent as the problems we reinforce in our own minds
  251. those things just make us try to force reality into that permanence
  252. so that it is simple and easily understood
  253.  
  254. Lexicona - Today at 11:48 AM
  255. i don't know hannah...
  256. i'm sorry...
  257.  
  258. Hannah - Today at 11:51 AM
  259. when do you want to make time to talk about it?
  260.  
  261. Lexicona - Today at 11:52 AM
  262. i don't know....
  263.  
  264. Hannah - Today at 11:53 AM
  265. well.. I know I am not your therapist but.. I do know an incredible amount about the human brain, conflict resolution therapy, and you
  266. and you seem to trust me a great deal
  267. if I can separate myself from you romantically for the duration
  268. I don't see a problem in us talking about it
  269. I have some concerns but I can address those with you in time
  270. is that alright?
  271.  
  272. Lexicona - Today at 11:54 AM
  273. i guess....
  274.  
  275. Hannah - Today at 11:54 AM
  276. would you like it if I made a time?
  277. would that be easier or?
  278.  
  279. Lexicona - Today at 11:55 AM
  280. i'd probably completely forget
  281.  
  282. Hannah - Today at 11:55 AM
  283. can you set an alarm in your phone calendar?
  284.  
  285. Lexicona - Today at 11:55 AM
  286. i can but i'd rather not....
  287. i'm sorry i'm so resistant
  288. it should be clear why
  289. i don't want to make you feel like i don't like you
  290.  
  291. Hannah - Today at 11:58 AM
  292. I have to be honest Sierra, if we can't find time for this ever
  293. it's going to be a big problem for me
  294. I know that is a lot of weight on you
  295. but I have to think of the both of us
  296. including myself
  297. Hannah - Today at 12:00 PM
  298. how do you feel right now?
  299.  
  300. Lexicona - Today at 12:00 PM
  301. This is why I apologize so much
  302. Because everything i do makes me a burden
  303. You shouldnt have to deal with it
  304.  
  305. Hannah - Today at 12:05 PM
  306. I would much rather take on the burden of being your confidant(edited)
  307. than the burden of making you feel sorry all the time Sierra
  308.  
  309. Lexicona - Today at 12:06 PM
  310. Its nobodys fault i feel sorry all the time
  311.  
  312. Hannah - Today at 12:06 PM
  313. I know
  314.  
  315. Lexicona - Today at 12:06 PM
  316. You have done nothing
  317.  
  318. Hannah - Today at 12:06 PM
  319. ?
  320.  
  321. Lexicona - Today at 12:06 PM
  322. To make me feel sorry
  323. Hannah
  324.  
  325. Hannah - Today at 12:07 PM
  326. that includes you you know
  327.  
  328. Lexicona - Today at 12:07 PM
  329. You are a blessing to my life
  330.  
  331. Hannah - Today at 12:07 PM
  332. its not your fault either
  333.  
  334. Lexicona - Today at 12:07 PM
  335. Ok one person makes me feel sorry
  336. Only myself
  337.  
  338. Hannah - Today at 12:09 PM
  339. that isn't how it works hun
  340. this is why we need to talk
  341. I have to be able to explain behavior in the context of your historical and biological background because... you obviously feel like this is inherent
  342. but even things about our person can be affected by nurture, and when we process those memories again
  343. we have a chance to let them pass our hippocampus again
  344. the problem you are facing is that
  345. another problem will occur
  346. before you can deal with the last one
  347.  
  348. Lexicona - Today at 12:11 PM
  349. i don't think it's inherent, i think it's been completely forced into me
  350. permanently
  351.  
  352. Hannah - Today at 12:11 PM
  353. well
  354. you often talk about how you have autism
  355. that is all I meant
  356. regardless of what your biology actually may be, we need to be able to talk about these behaviors
  357. you have already done such a good job talking to me
  358. I know how strong you are Sierra, I have seen it
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