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- Greg Malivuk
- http://www.pastebin.com/u/gmalivuk
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- p. 4 - complete the log with your activities, type of time, and how you feel your energy level is
- p. 5 - how much time did/do you spend on each of these things
- (In general, you can keep notes like this to see how your time management could improve.)
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- Which things should you have spent more or less time doing?
- Do you notice any patterns about when you have low energy? (What time each day? What activities are you doing?)
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- What could you do in the morning to have more energy more quickly?
- quick exercise (like push-ups)
- take a shower immediately
- drink coffee
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- Which of the time management strategies (p. 9-14) do you do? Which do you think you should do?
- https://www.google.com/calendar - as a calendar and a daily planner together (and there are phone apps)
- Do the important tasks first, but if two are equally important, do the difficult one first.
- overwhelming: when something is too much to deal with (usually emotional, but it can also just be a very big task that’s hard to organize)
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- Homework: p. 13 (87) - answer the questions about your energy levels
- (read the detailed descriptions of the time management strategies)
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