Crystal kaizo basic route

Crystal Kaizo notes;

Main switching
- R29; 3 L5 slots
- R46; 2 L5 slots, 1 L3 only
- R30; 3 L6 slots, 1 L5 only
- R31; 3 L8 slots, 2 L6 only
- R36; 1 L9 slot, 2 L8 only (L6 has a L9 slot)
- Alph; 1 L8 slot
- DC; 3 L6 slots (1 is 1%)
- Sprout; 1 L9 slot

- Avoid entering dark cave
- R31 order; Wade > Don > Joey
- Sprout; Troy last, normal order otherwise (dungeon)
- R32; Albert > Peter > Henry > Roland/Liz > Ralph/Gordon > JUSTIN (L24)
- UC; Russel > Bill > Ray > Larry > Daniel
- R34; Youngster #1 > Picnicker > > Youngster #2 Pokefan > Todd > Officer
- R35; Delay first 3 until after NP, first 6 order is inconsequential
- NP; any order
- R36; Psychic > Schoolboy
- R37; Twins > Psychic
- Kimonos before R38
- R38; Beauty > Bird Keeper > R39
- R39; Pokefan x3 > R38
- R38; remaining trainers > R39
- R39; Sailor > Psychic
- Lighthouse; Standard order
- BT > Morty
- Surf east, do not enter Mortar
- R42; Fisherman last
- R43; Fisherman > Any order > Picnicker
- Rockets; Any
- R40/R41; 14 trainers, all similar levels
- LOR; 4 trainers that spawn after rocket hideout
- Chuck > Pryce > Whirl items > Jasmine
- R44;
- Radio Tower
- Sages
- R45/R46
- DC
- Clair & DD
- Mortar