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- https://nutritiondata.self.com/facts/finfish-and-shellfish-products/4231/2
- https://www.fatsecret.com/calories-nutrition/generic/salmon-raw
- https://www.healthline.com/nutrition/11-most-nutrient-dense-foods-on-the-planet#section1
- https://www.healthline.com/nutrition/17-health-benefits-of-omega-3
- https://www.ncbi.nlm.nih.gov/pubmed/12399342
- https://www.ncbi.nlm.nih.gov/pubmed/14745067
- https://www.ncbi.nlm.nih.gov/pubmed/16825676
- https://nutritiondata.self.com/facts/nut-and-seed-products/3085/2
- https://www.ncbi.nlm.nih.gov/pubmed/18029489
- https://www.ncbi.nlm.nih.gov/pubmed/24876314
- https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2390/2
- https://www.ncbi.nlm.nih.gov/pubmed/23679237
- https://www.ncbi.nlm.nih.gov/pubmed/23978168
- https://www.ncbi.nlm.nih.gov/pubmed/23609775/
- https://www.ncbi.nlm.nih.gov/phttps://www.fatsecret.com/calories-nutrition/usda/potato-(flesh-and-skin)ubmed/21371638
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2988560/
- https://www.ncbi.nlm.nih.gov/pubmed/7728983
- https://www.fatsecret.com/calories-nutrition/usda/blueberries
- https://www.fatsecret.com/calories-nutrition/usda/egg-yolk
- https://www.ncbi.nlm.nih.gov/pubmed/16373948
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