Yea I wesh I could just eat somthing bad once a week no I eat ie evry day but I kinda work it off lol but me and my sis in law sed we we're going on a diet tomorrow so we can look good.

Just don't eat fast food or prepackaged foods. Make all the food yourself or buy things that don't have very much added to them.The only problem is that it can cost a bit more money

Yea and we r not rech people its relly hard to git by now weth what cash we have.

Yeah, my family isn't either. Something that doesn't cost very much to eat and fills you up really well is canned tuna. Beans are another good thing to eat.

Yea well one day ill look good cuz I look ugly lol

You don't look bad at all
Do you know how much you weigh?

Yea y

Cause I can tell you if you're in a good weight range if you give me your weight and height
I could basically be a personal trainer with all the things I have taught myself

Lol um ok well I'm like 5'11 And way 169.

Normal weight range for the height: 132.6 - 179.2 lbs

O ok welm I wana be like 154

That sounds like a good goal
I was going to say about 157
I weigh 173 and I'm 6'3
I'm trying to get down to 169 actually lol

That's in one week I wana be 150 how much u way?

173
You won't be able to get to 150 in 1 week silly

I have before

That's not really possible unless you don't eat the entire time
It takes me 2 weeks to lose 1 pound

Yea I never would eat and I would take diet pils sooi yea that's how I list it in one week but thin had to go to the hospital cuz of it.

That's really not good
Why did you feel the need to lose so much weight so quickly?

Cuz of things and all

What do you mean?

Well its cuz of people at my old school and I thot boys would hate me cuz I'm fat soooo that's y I did that and after thay all found out I was doing that thay felt sooo bad and came to see me at the hostpitol.